How can you break the curse of disease? You CAN un-do what led your body into a place of "dis-ease". “Life does not stand still, and each day, we are pushed to become the future selves we didn’t know we could become.”

At age 55, Rebecca Renck had figured out how to live a healthy life with Crohn’s Disease. She then was diagnosed with breast cancer. Rebecca knew that standard treatments and medication would not work with her Crohn’s Disease holistic living protocols, so she had to find a better way to heal.

Tune in to discover her transformative mindset shifts, healing strategies, and trauma repair practices, and how she used the 7 Essentials System® for vibrant health.

As a FREE gift to you, Rebecca is offering her 4-Day Mini-Course: Breaking the Curse of Disease: 3 Secrets to Awaken Your Enchanted Healer. Learn how to break free from the illusion of helplessness and step into your role as the enchanted healer of your own body. By discovering the power of purpose, taking responsibility, and identifying root causes to reclaim your health!

Researchers found 72% fewer metastatic cancer cases in people who reported regularly exercising at a high intensity compared to those who did not engage in physical exercise. This is exactly why we called up Alicia Jones to share her food and fitness formulas to melt midlife weight and boost breast health for women ages 50+! It’s time to live the sweat life so you can enjoy a sweet life of vibrant health!

Tune in to learn the science of why eating for fitness and working out, especially HIIT workouts, is essential for healthy breast living. The (literally) jump into her Masterclass on melting away the midlife midsection, increasing strength, and achieving optimal (breast) health. Click HERE to start her FREE Masterclass and take a moment to read this blog post on HIIT and exercise oncology.

If you have never worked out or hit the gym daily, this episode is for you because it provides strategy and science so you can get the most out of your fitness.

“In all my years of school, I had ONE lecture on alternative medicine.” Now, Rebecca Knackstedt, MD, Ph.D., is on a mission to uncover the truth and empower women for optimal health in their healing journey. Through integrative surgery and natural healing, she combines conventional treatment and surgery with holistic strategies to support lasting recovery.

For example, she is a surgeon who ALSO helps her patients prepare through her comprehensive program that includes nutrition, supplementation, exercise, sleep optimization, stress and anxiety management, and the development of social support networks. In short, she lives out The 7 Essentials System® so that her patients can truly THRIVE!

Tune in for an episode chock-full of actionable and innovative gems of wisdom, no matter your treatment plan.