Breathe Wrong, Perform Poorly: The Shocking Truth About Oxygen
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to Cart failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from wishlist failed.
Please try again later
Adding to library failed
Please try again
Follow podcast failed
Please try again
Unfollow podcast failed
Please try again
Breathe Wrong, Perform Poorly: The Shocking Truth About Oxygen
-
Narrated by:
-
By:
About this listen
This audio is taken from Patrick McKeown's talk at the Health Optimisation Summit in Austin, Texas, April 2025.
Unlock the Hidden Power of Breathing with Patrick McKeown
Are you breathing correctly? Most people aren't. In this groundbreaking presentation, breathing expert Patrick McKeown reveals how your breath dramatically impacts:
🧠 Brain Performance
- Increase blood flow to the brain by 6-9%
- Improve memory and concentration
- Reduce anxiety and cognitive dysfunction
❤️ Heart Health
- Optimize oxygen delivery
- Improve blood circulation
- Protect against exercise-induced heart stress
🌬️ Breathing Techniques Covered:
- Nose vs. Mouth Breathing
- CO2 Tolerance Optimization
- Stress Reduction Breathing Exercises
- Performance Enhancement Strategies
Discover scientifically-backed methods to:
- Reduce stress instantly
- Enhance sleep quality
- Boost physical performance
- Increase overall well-being
Learn why 75% of anxiety sufferers have dysfunctional breathing patterns and how simple techniques can transform your health.
Suitable for:
- Athletes
- Professionals
- Individuals with anxiety
- Anyone seeking peak performance
adbl_web_global_use_to_activate_T1_webcro805_stickypopup
No reviews yet