• Breathing Room for the Sprit

  • Apr 14 2023
  • Length: 35 mins
  • Podcast

Breathing Room for the Sprit

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  • Summary

  • Tessa and Dave explore ways to create breathing room for our spirits in a world of speed and utility. They describe a recent desert camping trip and Dave recites “Superbloom Toast,” a poem celebrating the spectacle of a desert bursting with flowers. Since April is National Poetry Month, they ponder the value of poetry and its relationship to contemplation. This month’s meditation creates breathing space for the spirit by helping us slow down, pay attention, and enjoy everyday wonders.
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