• Breathing Self Compassion

  • Nov 18 2024
  • Length: 11 mins
  • Podcast

Breathing Self Compassion

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  • Summary

  • Breathing Self-compassion is a guided meditation created by Sound Alchemist Julie Jewels Smoot. This meditation aims to help individuals cultivate self-compassion through focused breathing techniques. With Julie's soothing voice and expert guidance, users can experience a deep sense of relaxation and learn to be kinder to themselves. Whether you are new to meditation or a seasoned practitioner, Breathing Self-compassion offers a transformative journey towards self-love and acceptance.

    #Soundheailng #VibrationalHealing #Guidedmeditation #mindfulness #Reiki #selfhealing #Selfcompassion #compassion #Nurturing #Mindfulness #SoundHealing #CrystalSingingBowls #TibetanSingingBowls #selfcompassion #Compassion #shamanicdrumming #AquamarineCrystalSingingBowls #cosmiclightcrystalsingingbowls #SolfeggioFrequencyTuningForks #Mindfulness #selflove #love #breath
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