Breathing in 3 areas
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Breathing in 3 areas
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Narrated by:
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About this listen
A simple way to establish a connection between our body, our breath and our body.
I hope that you enjoy it.
Peace and health,
rubén
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit simpleyoga.substack.com/subscribe
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