• Brief Morning Meditation-Affirmations

  • Nov 19 2024
  • Length: 4 mins
  • Podcast

Brief Morning Meditation-Affirmations

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  • Summary

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    All you need is 3 minutes to ground yourself in the morning. You are truly the creator of your own life...what you say to yourself becomes reality. Affirmations are so powerful and a perfect way to start your morning on the right foot.

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    Bella Sansone (Bella Vita) is a holistic health and wellness advocate and meditation guide. She was born and raised in St. Louis, MO. She is currently studying Physiology and Health Management in Dallas, TX. Her passion is creating a sanctuary for mindful living and honoring the body. She believes in the equal importance of physical, mental and spiritual health...holistic living.

    INSTAGRAM: www.instagram.com/bbellavvita
    TIKTOK: https://www.tiktok.com/@bbellavvita
    INSIGHT TIMER: @bbellavvita
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