Is work/life balance a myth? And what happens when we stop waiting for change and start creating it ourselves?

Entrepreneur and founder of Not On The High Street and Holly&Co, Holly Tucker joins Anita to talk about purpose, planning for the life you want and the joys of a life in business. With practical tools and big thinking, this episode is all about choosing intention over perfection – and building something that feels like you.

To see Holly's incredible outfit, watch this episode on YouTube https://www.youtube.com/watch?v=j_z4ZvTwJGE

Bright Ideas with Anita Rani, brought to you by EE, is a Listen production for Telegraph Media Group. Catch new episodes every Wednesday wherever you get your podcasts.

Subscribe here for your weekly dose of bright ideas and read more at https://www.telegraph.co.uk/technology/smart-life/

We'd like to ask you a few questions about this podcast, take a quick survey at https://www.telegraph.co.uk/contact-us/brand-impact-surveys/bright-ideas-podcast/

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Credits

Listen

Host: Anita Rani

Producer: Richard Power

Lead Executive Producers: Kellie Redmond, Jonathan Pascoe

Video Editor: Carla Mercer

Telegraph Media Group

Executive Producers: Alice Treasure, Tom Gadd, Vanessa Woodgate

Creative Director: Jonathan Clayton-Jones

Hosted on Acast. See acast.com/privacy for more information.

What does happiness in the face of adversity look like? And why is skipping so good for your health?

Andi and Miquita Oliver join Anita for a joyful and deeply honest conversation about family, self-awareness and the power of movement. From surrounding themselves with good people, the challenges of staying organised – and which apps can help – and why they are each others’ best friends, this is a story of connection, curiosity, and choosing to show up for yourself and each other.

Subscribe here for your weekly dose of bright ideas and read more at https://www.telegraph.co.uk/technology/smart-life/

Bright Ideas with Anita Rani brought to by EE is a Listen production for Telegraph Media Group. New episodes every week, wherever you get your podcasts.

We'd like to ask you a few questions about this podcast, take a quick survey here: https://www.telegraph.co.uk/contact-us/brand-impact-surveys/bright-ideas-podcast/

Credits

Listen

Host: Anita Rani

Producer: Richard Power

Lead Executive Producers: Kellie Redmond, Jonathan Pascoe

Video Editor: Carla Mercer

Telegraph Media Group

Executive Producers: Alice Treasure, Tom Gadd, Vanessa Woodgate

Creative Director: Jonathan Clayton-Jones

#anitarani #andioliver #miquitaoliver #ad

Hosted on Acast. See acast.com/privacy for more information.

What can books teach us about empathy? And why is humour vital when life gets tough?

Alexander Armstrong (half of legendary comedy duo Armstrong and Miller, host of Pointless, musician and author) joins Anita for a conversation full of insight, laughter and the kind of wisdom that sneaks up on you. He shares his top tips for learning another language – he’s currently using Duolingo to brush up on his French – why he’s so passionate about children’s reading and how to introduce someone when you can’t remember their name.

Subscribe here for your weekly dose of bright ideas and read more at https://www.telegraph.co.uk/technology/smart-life/

Bright Ideas with Anita Rani, brought to by EE, is a Listen production for Telegraph Media Group. New episodes every week, wherever you get your podcasts.

We'd like to ask you a few questions about this podcast, take a quick survey here: https://www.telegraph.co.uk/contact-us/brand-impact-surveys/bright-ideas-podcast/

Credits

Listen

Host: Anita Rani

Producer: Richard Power

Lead Executive Producers: Kellie Redmond, Jonathan Pascoe

Video Editor: Carla Mercer

Telegraph Media Group

Executive Producers: Alice Treasure, Tom Gadd, Vanessa Woodgate

Creative Director: Jonathan Clayton-Jones

Hosted on Acast. See acast.com/privacy for more information.