• Brown Girl Guilt

  • By: harpo
  • Podcast

Brown Girl Guilt

By: harpo
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  • Summary

  • Brown Girl Guilt is a podcast hosted by Harpo, a brown girl raised in Surrey, British Columbia. Harpo is a hybrid, bicultural, first-generation Panjabi living in Canada. Her identity informs all of her experiences and stories, some of which she captures in this podcast series for listeners to hear. Harpo has sought freedom from all that limits her, including societal expectations, structures of power, and her mental limitations. Through Brown Girl Guilt, she hopes to inspire listeners to seek freedom from all that holds them back. Follow Harpo on Instagram @harpomander
    harpo
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Personal Development Personal Success
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Episodes
  • Love voice notes to Naina

    Love voice notes to Naina
    Mar 8 2025

    This episode is a short, heartfelt voice note from host Harpo to her long distance friend, Naina. Naina and Harpo, though miles apart, often connect over intimate WhatsApp voice notes. “Our friendship is really important to me”, says host Harpo. “I’m learning how to make new friends as an adult and my friendship with Naina is one that, though new, is one where I experience immense belonging.”

    Produced by Harpo

    Edited by Simran Dale
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    2 mins
  • Boy Meets Girl

    Boy Meets Girl
    Mar 8 2025

    In the wake of an intense conversation with a friend that led to the ending of the long term relationship, host Harpo had a powerful meditation where her inner masculine and inner feminine were finally able to dialogue and see each other.

    Host Harpo’s inner masculine is voiced by Randy Randhawa, a BC-based creator, author, and artist. Find him on social media @onlyrandz

    Produced by Harpo

    Edited by Simran Dale
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    10 mins
  • Into the Garden Guided Meditation

    Into the Garden Guided Meditation
    Mar 8 2025

    This episode is a guided meditation to use during a time that you’re seeking guidance. Use this episode to get in touch with your own inner knowing by cultivating a strong connection to your intuition, personified as a wise teacher.

    Produced by Harpo

    Edited by Simran Dale
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    17 mins
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