Brown Noise – Foundation & Solitude Podcast By  cover art

Brown Noise – Foundation & Solitude

Brown Noise – Foundation & Solitude

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Immerse yourself in the deepest of all the noise colors. Brown noise (also known as Brownian or red noise) has the most energy at low frequencies. Its sound is low, rumbling, and powerful, similar to a distant thunder, a strong waterfall, or ocean waves.

Perfect for:

  • Completely cutting off from the outside world.

  • Meditation focused on grounding and a sense of stability.

  • Intense, focused work.

  • Soothing migraines and headaches for some individuals.

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