Building Confidence

By: Sue Reid
  • Summary

  • This podcast looks at the topic of confidence with the aim of helping anyone who might be struggling with their self-esteem or anyone wanting to improve their self-confidence in certain areas of their life.
    © 2023 Building Confidence
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Episodes
  • Divorce and Special Needs Children - With Mary-Ann Hughes
    Sep 11 2024

    Divorce can be one of the most stressful times of our lives. They can also be time-consuming and expensive.
    When children are involved, there is even more to consider. Then, when one or more of the children have special needs, the complexities can be incredibly overwhelming.

    Mary-Ann knows because she has been through this herself. Her mission now is to help other special needs families navigate through the divorce process.

    Mary-Ann is a rare find in the field, being one of a very few certified special needs divorce coaches. Her unique combination of skills as a mediator and parenting coordinator equips her to provide comprehensive support to special needs families.

    I have to admit, this is a subject I have never considered. so it has been so interesting talking about Mary-Anns work.

    Mary-Ann can be contacted via:
    Website - https://www.specialfamilytransitions.com/
    Facebook- https://www.facebook.com/specialfamilytransitions
    Instagram - https://www.instagram.com/specialfamilytransitions/
    LinkedIn - https://www.linkedin.com/in/mary-ann-hughes-special-family-transitions/

    The resources Mary-Ann spoke of :
    Social stories - https://youtu.be/wQtGlyZwCUI?si=Gwmx3jUHw2m7RedZ
    Strengthening marriage webinar - https://youtu.be/EvqYHfNH5NE?si=_kgfVeoCNCpyZmjP
    Special Needs Certification Course - https://certifieddivorcecoach.com/specialty-certification-cdc-special-needs-divorce-coach/
    Mini course - https://maryannhughes.mastermind.com/masterminds/37115

    Sue Reid is a certified life and success coach who specialises in helping her clients build their confidence so that they can face challenges in their personal and professional lives.

    Work with Sue if you want to feel more secure in your skin.
    If you want to face the world with a smile.
    If you feel stuck and not sure how to move forward.
    If you have a hard decision to make.

    Subscribe to the free newsletter 'Confidence Matters' and download the Ebook '30 Day Confidence Boost Workbook' - Click Here

    Sues book 'Building Confidence: How to Thrive As a Shy Person' can be found on Amazon
    Link- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle Store

    Sue can be contacted via: suereidcoaching.com
    Instagram @suereid1905
    Email sue@suereidcoaching.com
    Linktree: https://linktr.ee/suereidcoaching
    Connect to my Linktree to find all my work.



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    26 mins
  • Choosing Something Better - With Bana al Alami
    Sep 4 2024

    Growing up in her home country of Jordan, Bana says she lost herself somehow. A typical happy childhood changed into teenage years of depression and anxiety. Bana can not point to an exact time or experience that brought it on; it just crept up on her over the years.
    Two years ago, at the age of 28 and now living in Australia, Bana was diagnosed with ADHD. The diagnosis has been a part of Bana's healing journey that she has taken since the pandemic and the loss of her mother.

    Bana now has a vision to help close the gap between the people with all the power and wealth and those with nothing. It's a huge mission, but Bana believes in the power of love and connection. We all come from different walks of life, but we are all in the human experience. This is where we are the same—our humanness.

    This is a deep conversation with a compelling lady who speaks with the voice of love.

    Bana can be contacted via:
    Website - https://b-luvv.com/
    Instagram - https://www.instagram.com/b.luvv__/

    Sue Reid is a certified life and success coach who specialises in helping her clients build their confidence so that they can face challenges in their personal and professional lives.

    Work with Sue if you want to feel more secure in your skin.
    If you want to face the world with a smile.
    If you feel stuck and not sure how to move forward.
    If you have a hard decision to make.

    Subscribe to the free newsletter 'Confidence Matters' and download the Ebook '30 Day Confidence Boost Workbook' - Click Here

    Sues book 'Building Confidence: How to Thrive As a Shy Person' can be found on Amazon
    Link- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle Store

    Sue can be contacted via: suereidcoaching.com
    Instagram @suereid1905
    Email sue@suereidcoaching.com
    Linktree: https://linktr.ee/suereidcoaching
    Connect to my Linktree to find all my work.



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    37 mins
  • Taking Control of My Life - With J Lynn
    Aug 28 2024

    When you take a step in the right direction, everything starts to happen for you. That doesn't mean life is easy.
    "It's hard, and I am still in the mess of it", says my guest this week, J Lynn.

    J Lynn was my guest in May 2023 for the episode 'The Messy Middle'. At the time, J Lynn had suffered several life-changing setbacks and was finding life difficult.

    J Lynn is a young woman I greatly admire, and I wanted to find out how she is doing these days. Unfortunately, she has suffered more setbacks, but still she feels better than ever.

    J Lynn says it's not about having a perfect mindset. It's more about taking responsibility for your life. It's knowing when something isn't working and having the courage to change direction, even change your life.

    J Lynn can be contacted via:
    Website: https://www.tolivebydesign.com/
    Facebook: https://www.facebook.com/LiveByDesignInspirationalArtwork
    Instagram: https://www.instagram.com/to_live_by_design?igsh=MTlyaXU2a2pzb3k3cQ==

    Sue Reid is a certified life and success coach who specialises in helping her clients build their confidence so that they can face challenges in their personal and professional lives.

    Work with Sue if you want to feel more secure in your skin.
    If you want to face the world with a smile.
    If you feel stuck and not sure how to move forward.
    If you have a hard decision to make.

    Subscribe to the free newsletter 'Confidence Matters' and download the Ebook '30 Day Confidence Boost Workbook' - Click Here

    Sues book 'Building Confidence: How to Thrive As a Shy Person' can be found on Amazon
    Link- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle Store

    Sue can be contacted via: suereidcoaching.com
    Instagram @suereid1905
    Email sue@suereidcoaching.com
    Linktree: https://linktr.ee/suereidcoaching
    Connect to my Linktree to find all my work.



    Show more Show less
    34 mins

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