The C.A.P. Podcast | Featuring Special Guest Lovely Lavelle | Healing Through Art & Storytelling

Join your hosts J.D. and Erica for another compelling episode of The C.A.P. Podcast, where real conversations meet culture, creativity, and personal growth. This week, they welcome the incredibly talented Lovely Lavelle—a multi-faceted author, writer, director, and producer whose mission is to bring healing, love, and revelation to the worldthrough her creative works. As a licensed clinical social worker, Lavelle masterfully incorporates therapeutic techniques into every story she tells, whether it’s a novel, stage play, web series, or film. From childhood trauma to personal growth, she draws inspiration from life itself, using art as a tool for transformation.

In addition to diving into Lavelle’s inspiring journey, J.D. and Erica take on some of the biggest buzz topics making waves this week. The duo unpacks the Breakfast Club drama between Jess Hilarious and Loren LaRosa, giving their take on the heated exchange and what it means for media personalities today. They also discuss the shocking move by Donald Trump to eliminate the Department of Education, exploring the implications for students, teachers, and the future of learning in America. Lastly, they cover the tragic news surrounding the death of boxing legend George Foreman, reflecting on his legacy in and out of the ring.

And of course, don’t miss the podcast’s signature segments! Erica’s Detour Moment brings a powerful reflection on navigating life’s unexpected turns, while J.D.’s Brain Drop delivers a thought-provoking insight to keep you motivated. Hit that like button, subscribe, and share as we continue to bring you unfiltered discussions, bold opinions, and thought-provoking conversations! #TheCAPPodcast #LovelyLavelle #HealingThroughArt #Storytelling #BreakfastClubDrama #JessHilarious #LorenLaRosa #DonaldTrump #EducationSystem #GeorgeForeman #BoxingLegend #Empowerment #IndependentFilm #PersonalGrowth #PodcastLife

The C.A.P. Podcast | Featuring Special Guest Shamica Baxter | Breaking Cycles & Empowering Voices Join your hosts J.D. and Erica for another powerful episode of The C.A.P. Podcast, where real conversations meet unfiltered perspectives. This week, they welcome Shamica Baxter, a personal development coach, philanthropist, and community advocate who has dedicated her life to breaking generational cycles, amplifying unheard voices, and empowering individuals to reclaim their future. Shamica shares her inspiring journey and the impactful work she’s doing to uplift communities and create lasting change. In addition to this insightful discussion,

J.D. and Erica dive into some of the biggest buzz topics making waves. They break down the legacy of LeBron James and his impact as the face of the NBA—does he still hold the crown, or is it time for a new face to take over? The hosts also unpack the controversy surrounding the February 28 blackout and the banana peel, giving their unfiltered takes on what it all means and why it’s sparking conversations everywhere. And, of course, you won’t want to miss the signature segments that keep listeners coming back. Erica’s Detour Moment brings a thought-provoking perspective on navigating life’s unexpected turns, while J.D.’s Brain Drop delivers a powerful insight to challenge your thinking.

Don’t forget to like, subscribe, and share as we continue to bring you engaging discussions, bold opinions, and motivation to push forward! #TheCAPPodcast #ShamicaBaxter #BreakingCycles #LeBronJames #NBA #Blackout #Empowerment #PersonalGrowth

🎙️ C.A.P. Podcast | Hosted by J.D. & Erica | Featuring Ena Esco

This episode of the C.A.P. Podcast is packed with engaging conversation, starting with hosts J.D. and Erica diving into today’s hottest buzz topics in the news. From cultural trends to current events, they break down what’s making waves and share their unique perspectives. The energy only grows as they welcome their special guest, Ena Esco, into the conversation, bringing her wealth of experience and insight to the table.

Ena Esco is a true multimedia powerhouse—a podcaster, producer, radio personality, and storyteller who has dedicated her career to amplifying voices and telling meaningful stories. As the creator of IvyMultimedia and an Innovator in Residence, Ena has been shaping the media landscape since 2000. She talks about her journey, the vision that fuels her passion, and how she continues to inspire through her weekly podcast, Verbally Effective, which explores the intersections of art, culture, politics, and entertainment.

Of course, it wouldn’t be the C.A.P. Podcast without some fun! J.D. and Erica pose their signature “banana peel question of the day” to Ena, resulting in a lighthearted and entertaining moment that gives listeners a glimpse of Ena’s personality and wit. Whether you’re here for the buzz, the stories, or the laughs, this episode is sure to leave you informed and inspired.

🎧 Tune in now for an unforgettable conversation, and don’t forget to like, comment, and subscribe!