• CBT for Chronic Fatigue Syndrome

  • Nov 19 2019
  • Length: 23 mins
  • Podcast

CBT for Chronic Fatigue Syndrome

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  • Summary

  • How can a talking therapy help with a problem that feels as physical as chronic fatigue syndrome?

    Ben Adams talks to Dr Lucy Maddox about overcoming his initial scepticism about CBT and why he's glad he did. Professor Trudie Chalder explains the ideas that cognitive behavioural therapy for chronic fatigue syndrome is based on.

    Show notes

    More information is in the the links and books below.

    Websites

    For more about BABCP check out: www.babcp.com

    To find an accredited therapist: http://cbtregisteruk.com

    NHS Webpage about treatments for CFS:

    https://www.nhs.uk/conditions/chronic-fatigue-syndrome-cfs/treatment/

    Books

    Overcoming Chronic Fatigue Syndrome by Mary Burgess and Trudie Chalder


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