CONFIDENCE & NAVIGATING THINGS THAT MAKE YOU SELF-CONSCIOUS Podcast By  cover art

CONFIDENCE & NAVIGATING THINGS THAT MAKE YOU SELF-CONSCIOUS

CONFIDENCE & NAVIGATING THINGS THAT MAKE YOU SELF-CONSCIOUS

Listen for free

View show details

About this listen

Text the show. Ask a question 😁

Confidence, let's talk about it and the things that make us feel self-conscious. Navigating those insecurities and becoming mentally, emotionally and physcially fit and strong. In this episode I talk about joining a silks class and how it's been helping me overcome things that make me feel self-conscious, overthink and cause me to go into flight and freeze response.

You can find more from me on my website and socials (I mainly hang out on Facebook & Instagram

Kirsty Dee x

KirstyDee.com
@KirstyDeeShares

adbl_web_global_use_to_activate_T1_webcro805_stickypopup
No reviews yet