• Episode 339: Pregame - Using AI to Flirt
    Jul 9 2025

    Erin and Charissa are staying out of trouble to bring you a new episode of the Pregame! They answer your questions including:

    Hobbies to engage in so that motherhood and work aren’t my entire identity?

    I think a guy I like is using AI to text me?! Thoughts on this? Red flag?

    What are the keys to a good marriage proposal / what not to do?

    See omnystudio.com/listener for privacy information.

    Show more Show less
    15 mins
  • Episode 338: Moves Like Jagger
    Jul 3 2025

    BIG things are happening on this BIG Show edition of Calm Down with Erin and Charissa. London, Cannes, Monte Carlo, Lake Cuomo… These ladies have been traveling the world, and they have stories to tell! Buckle up for good times, lots of laughs and how Charissa found herself dancing with a rock and roll legend.

    See omnystudio.com/listener for privacy information.

    Show more Show less
    49 mins
  • Episode 337: Pregame - The Band's Back Together
    Jul 2 2025

    Erin and Charissa are back, baby! And on this Pregame edition of the Calm Down podcast, they talk about how to be a good host for the 4th of July, how to deal with a misbehaving child on a plane, a 95-year-old mom with a rude boyfriend (!), a listener's plea for Charissa and much more!

    See omnystudio.com/listener for privacy information.

    Show more Show less
    22 mins
  • BONUS: Live From Cannes with Jane Wakely
    Jun 27 2025

    Erin and Charissa talk to Jane Wakely, Executive Vice President, Chief Consumer and Marketing Officer and Chief Growth Officer of International Foods at PepsiCo live onstage from Cannes.

    See omnystudio.com/listener for privacy information.

    Show more Show less
    12 mins
  • BONUS: Live From Cannes with Ed Pilkington
    Jun 26 2025

    Erin and Charissa talk to Ed Pilkington, Chief Marketing and Innovation Officer at Diageo live onstage from Cannes.

    See omnystudio.com/listener for privacy information.

    Show more Show less
    11 mins
  • Episode 336: LIVE FROM CANNES!
    Jun 19 2025

    Erin and Charissa refuse to Calm Down bringing you a new episode from Cannes! They (over)share on their recent travel struggles and why Charissa says it’s officially time to give up on AirPods. Erin worries that she’s sweating through her dress, but thinks back to her time on the sidelines in Tampa Bay. They praise Taylor Swift for her latest trip to a children’s hospital and why they need to come up with a secret code word, fast!

    See omnystudio.com/listener for privacy information.

    Show more Show less
    30 mins
  • Episode 335: For the Birds
    Jun 12 2025

    Erin and Charissa are still on the road as summer approaches! While trying to stay off social media, Charissa has fallen hard back into watching people make food and "get ready with me" videos, exclusively! Erin is having a hard time to adapting to life in England as she tries to find her travel swag. She also talks about her celeb siting on the flight over. Charissa shares an update on her driver's license photo situation form several episodes ago and talks about an annoying visitor that keeps showing up at the Ranch. All this and much more on this episode of the Calm Down podcast.

    See omnystudio.com/listener for privacy information.

    Show more Show less
    32 mins
  • Episode 334: Pregame – He Ain’t the One
    Jun 9 2025

    Erin and Charissa are on fire in this Pregame edition of the Calm Down podcast, giving hard advice to those in need. They talk about Father’s Day gifts, advice for making career changes, what to do if you love your partner, but hate their friends and how to be a roommate with your best friend.

    See omnystudio.com/listener for privacy information.

    Show more Show less
    11 mins