Can You Drink Alcohol & Still Lose Weight in Perimenopause & Menopause?
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Can You Drink Alcohol & Still Lose Weight in Perimenopause & Menopause?
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About this listen
This is a question I get asked frequently - can you drink alcohol and still lose weight? Especially in perimenopause & menopause with the fluctuations of our hormones at this time.
It is not simply calories in versus calories out, especially when it comes to alcohol.
In today's episode I explain how alcohol affects weight loss, especially in peri and menopause.
If you found this helpful don't forget to follow or subscribe to be notified each time I release an episode.
I discuss all things weight loss and wellness for women in perimenopause and menopause.
https://linktr.ee/staceynicolesmith
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