Can food can heal your health problems?
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Can food can heal your health problems?
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About this listen
Suffering with an eating disorder which caused a metabolic and hormonal imbalance in my body, feeling depressed, alone and helpless I decided to finally seek help. After being dissatisfied with the advice I was given by a western trained doctor, I looked for an alternative.
An Ayurvedic doctor gave me a thorough assessment and detailed dietary and activity plan to follow. Within 2 weeks my body had transformed from bloating and cravings to feeling balanced and cleansed. This transformation was profound for me and its one of the reasons I became a nutritionist, with the aim of sharing the 'food is medicine' message with the world.
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