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A cancer diagnosis at 34 changed everything for fashion designer Shruti Sethi. What began as a devastating health crisis transformed into a profound journey of self-discovery that completely reshaped her understanding of healing, purpose, and self-love.

When doctors told Shruti she had Hodgkin's lymphoma, she found herself asking deeper questions than her medical team was prepared to answer. Rather than simply accepting traditional treatments, she wanted to understand why her body had developed cancer in the first place. This curiosity led her down a path of holistic healing that would ultimately save not just her body, but reconnect her with her authentic self.

Through our conversation, Shruti reveals the unexpected gifts hidden within her cancer journey. She discovered that years of people-pleasing, chronic stress, and disconnection from her body had created the perfect conditions for illness. By integrating nutritional changes, meditation, breathwork, and emotional healing alongside conventional treatments, she achieved remission after just four chemotherapy sessions—and has remained cancer-free for eight years without radiation.

What makes this episode particularly powerful is Shruti's vulnerability around the emotional patterns she's observed in herself and the cancer patients she now coaches. Women with breast and ovarian cancers often share histories of low self-esteem, difficult relationships, and patterns of over-giving at the expense of their own wellbeing. Through her book "The Healing Power Within" and her wellness platform Awaana Health, Shruti now teaches others that reconnection with the body's wisdom is the true path to healing.

Whether you're facing a health challenge or simply feeling disconnected from your authentic self, this conversation offers practical wisdom for coming home to yourself. As Shruti poignantly shares, "When you love yourself, you can equally love another person—but you also have your boundaries." Join us for this beautiful exploration of how our greatest challenges can become our most profound teachers.
Connect with Shruti here : www.awaanahealth.com/

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Music by NaturesEye

Opening Music "Whip" by kontraa
Opening music Prazkhanal
Opening music SoulProdMusic
Meditation music Saavane