• Catt Sadler Now

  • By: Cloud10
  • Podcast

Catt Sadler Now

By: Cloud10
Listen for free

  • Summary

  • Veteran television host, media personality, tastemaker, and mom Catt Sadler brings you: "Catt Sadler Now." This show is equal parts inspiration and celebration, while always utterly raw and authentic. As a powerful and respected voice in media, Catt motivates listeners to be their absolute best selves while exploring themes of personal growth, health and wellness, inner (and outer) beauty and more. An award-winning journalist, Catt conducts in-depth interviews with ease but also comes to the mic each week to share her own ever-evolving story along the way. Relatable. Aspirational. Memorable.
    Cloud10
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Episodes
  • Digital Wellness is the New Health Frontier: Everything You Need to Know Now

    Digital Wellness is the New Health Frontier: Everything You Need to Know Now
    Sep 17 2024
    Catt is in a powerful and timely conversation this week with Larissa May, founder of #HalfTheStory, a non-profit dedicated to improving the next generation’s relationship with technology. This ep is an absolute must-listen if you want to protect your loved ones from the dangers of social media and tech. We encourage you to arm yourself with the reality of the impact as we know it today, in hopes of a better tomorrow. How does technology impact our brains? How can parents reframe the use of tech and social media in the home? Why are children more anxious today than ever before? What are the staggering statistics about the impact of social media on our youth? What should the role of schools be in students’ use of screens on campus? Why is putting kids at the forefront of the digital wellness revolution so critical? Plug back into LIFE with this sobering conversation that’ll help you and your kids get a grip on the hold tech has on most of our lives. Larissa started #HalfTheStory in college, after facing her own struggles with social media and almost taking her own life. As of this coming October, Larissa will have been working towards this cause for 10 years. In the past year, she has worked on the policy front to help pass multiple Bills to help protect our youth, joined Oprah in a conversation about teens and mental health, spoke at Davos to get the voices of our teens in front of some of the most influential leaders, and this month, kicked off the first-ever Digital Civics Academy, a program co-designed by youth, for youth that offers hands-on advocacy and organizational opportunities, equipping the next generation of activists with the skills to influence policies shaping the digital future. #HalfTheStory is funded by incredible names including Lady Gaga's Born This Way Foundation and Meghan and Harry's Archewell Foundation. Make sure and join The Founding PTA to get involved and make a difference. Sign up here: foundingpta.com Thank you to our sponsors this week: Fatty15, Green Chef, and Penrose Hill. FATTY15.COM/CATT – use code CATT for 15% off your order. GREENCHEF.COM/CATTCLASS – use code CATTCLASS for 50% off your first box and 50 free class pass credits. FIRSTLEAF.COM/CATT – your first six handpicked wine bottles for only $49.95. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 hr and 16 mins
  • How Alcohol and Anxiety Affect Our Health + The SHA Wellness Experience

    How Alcohol and Anxiety Affect Our Health + The SHA Wellness Experience
    Sep 10 2024
    As promised on this week’s episode Catt is detailing her trip to SHA Wellness Clinic in Mexico. Hear her detailed agenda during the four-day detox and how it’s provoked a change in her lifestyle and diet choices. She shares some eye-opening test results which are springing her into action and why. If you, like Catt, drink a wee too much or stress a bit more than you wish you did, you’ll want to hear about why it’s critical to undo some of this damage done to our bodies. A mix of western and eastern modalities, which treatments at this popular, cutting-edge wellness clinic did Catt feel were the most effective? She’ll dish plus tell you how you can source similar experiences wherever you are. In the spirit of longevity and vitality, listen in and get going on improving your own health one day at a time! “We are in a perpetual state of becoming.” You’ve got this! Thank you to CORA and Gabb for being this week’s sponsors. CORA.LIFE/CATT – use code CATT for 15% off all Cora period products. GABB.COM/CATT – $25 dollars of any Gabb Wireless smart phone or smart watch. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    47 mins
  • Four Changes I’m Making to My Diet and Why

    Four Changes I’m Making to My Diet and Why
    Sep 3 2024
    I’m back from my detox and feel forever changed! In this week’s episode, straight off of my visit to Sha Wellness Clinic in Cancun, Mexico, I detail some of the changes I’ll be implementing into my life - in the name of optimal health and longevity. Also, I’ll get into why energetic health is tied so closely to how we actually feel in our bodies. What had me in tears while I was away and why I believe a purge in your life is always a good idea. Next week I’ll be going through my Sha Wellness agenda in more detail describing my various treatments, the results of my health assessment, and why I think each of us should be more intimately familiar with what’s going on under the hood. You don’t have to travel out of the country for four days to take a thorough inventory of your health. Prevention, vitality, energy, clarity, and supreme wellness can be yours and is a human right! Thank you to our #CATTSADLERNOW sponsors this week: OneSkin and True Nutrition. Oneskin.co – use promo code CATT for 15% off these effective skincare products that get right to the root causes of aging! TRUENUTRITION.COM – use code CATT for 15% off these high-quality supplements customized specifically for your needs. Don’t forget to go to Apple Podcasts and leave us a review. If you’re not officially following the show, make sure hit that follow button so you never miss an episode. See you next Tuesday! Learn more about your ad choices. Visit megaphone.fm/adchoices
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    52 mins
Hygiene & Healthy Living Social Sciences Personal Success
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