In this episode of the Celebrate Kids podcast, Dr. Kathy discusses the importance of fostering gratitude in both ourselves and our children. Drawing on insights from former First Lady Michelle Obama, who reflects on her own upbringing and the gratitude she felt for the hard work of her parents, the conversation explores the challenges parents face in guiding their kids towards a thankful mindset. Dr. Kathy emphasizes that gratitude is a vital quality for a fulfilling life and shares strategies for cultivating thankfulness in daily life. Tune in for practical advice on nurturing gratefulness in families and creating a positive atmosphere at home.

In this episode of the Celebrate Kids podcast, hosts Wayne Stender and Dr. Kathy delve into the impact of social media on adolescents, particularly those with mental health conditions. They discuss how teens with internalizing issues, such as anxiety and depression, often face more negative experiences online compared to their peers. The conversation highlights the challenges of social comparison, struggles with self-control, and the emotional fluctuations linked to social media interactions, such as likes and comments. Tune in to understand the unique hurdles these young individuals encounter and gain insights on how to support them in navigating the complexities of the digital world.

In this episode of the Celebrate Kids podcast, Dr. Kathy delves into the challenges children face in building friendships and the growing trend of using artificial intelligence as a solution. With insights from Meta's Mark Zuckerberg's recent interview, the discussion highlights the alarming reality of declining real-life friendships and the potential impact of AI chatbots on social connections. Dr. Kathy emphasizes the importance of providing children with opportunities to practice friendship skills in social settings, while also addressing the dark implications of relying on technology to combat loneliness. Tune in for valuable perspectives on fostering genuine connections in a digital age.