Celebrity's Dietitian Talks about unique tricks and techniques : Amrit Deol #diet #fitness

Welcome to Nek Punjabi Podcast! In this episode, our host sits down with Amrit Deol, a well-known celebrity nutritionist. Amrit, a weight reduction and wellness specialist, has transformed over 1000 lives and brings a wealth of knowledge to the table. Tune in as we explore the complexities of Punjabi cuisine and diet—are they correct or incorrect? We also dispel numerous myths about desi ghee, examine the strenuous 75 hard challenge, and showcase the outstanding exploits of KKR's Ramanadeep Singh and other Punjabi sportsmen.

Amrit discusses crucial health topics such as hormone imbalances in women, GERD digestive diseases, and the causes of hair loss and knee difficulties. We also look at the influence of mental health on men and women, international dietary trends, the necessity of hydration, and the truth about supplements. Amrit discusses his recent meeting with Shah Rukh Khan, as well as his personal accomplishments, and explains why gym-goers are more likely to get heart attacks. In addition, he provides fitness advice for non-gymgoers and addresses the experimental tendencies that parents are experimenting with their children nowadays.

#amritdeol #fitnessfreak #kkr #punjabipodcast