• Chandra Bedha Pranayama

  • Aug 6 2017
  • Length: Less than 1 minute
  • Podcast

Chandra Bedha Pranayama

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  • Summary

  • Calm your mind, reduce excess Pitta and develop coolness… With Chandra Bedha Pranayama, a more exotic kind of breathing exercise, used in Hatha Yoga and Ayurveda. More Videos on Yoga and Meditation http://my.yoga-vidya.org/video . Sukadev Bretz of Yoga Vidya guides … Weiterlesen →
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