"Kris Ashley is a dynamic coach, author, speaker, podcast host, and television host with a passion for personal development. She has spent over two decades immersed in the research and teachings she shares.

With both bachelor’s and master’s degrees in creative writing, and a flair for transformative storytelling, she first made her mark in the tech industry as a copywriter before moving into digital marketing. She quickly worked her way up to head of marketing, where she led teams to break new ground with bold campaigns.

Her leadership journey then took a turn towards wellness, overseeing west coast operations and a team of eighty as a Director for a major yoga company. She also ran workshops and led yoga teacher training, discovering her love of serving others in the process.”

-Excerpt from Kris’ About Page – View Full Bio Here

Kris’ book is a spiritual personal development book. It was endorsed by 3 experts from the film The Secret, Anita Moorjani, John Gray (who wrote Men Are From Mars Women Are From Venus), and many others who are in the spiritual and personal development space.

On today’s episode, Kris shares all about her book Change Your Mind to Change Your Reality. It was a decades long process in building a life that she HAD to turn into a book, and once the writing began everything flowed.

She talks about creating a manifestation memoir, and other strategies for strong manifestation, as well as how to change your thoughts to build a beautiful life for yourself. Break away from what’s blocking you by listening in to this episode!

Connect with Kris on her website, Instagram, and her podcast, and don’t forget to buy her book!

“Imagine looking at the events of your past and the circumstances of your present moment from a completely new perspective. How would this new mindset alter the course of your life?” -Kris Ashley

Journal Prompts:

What meaning does life hold for you?

What strategies help you keep a positive mindset on your writing journey?

How do your current writing and mindset habits reflect the person you're meant to be?

Never forget that you are worthy!

Kirsten McNeill: Confidence & Writing Lifestyle Coach | Book Editor | Artisan

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