Changing tones on fitness topics
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Changing tones on fitness topics
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About this listen
On this weeks pod, Heidi and Tyler discuss their changing opinions on certain topics in the health and fitness realm, what caused them to change their tones on these topics, and why it is beneficial to be open about changing your mind.
If you have questions reach out on insta @doc_heidcooke or @Tylersatc
Be sure to rate, review, and share with a friend if you liked this week's episode.
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