• Chaos Coatcheck and conscious breath

  • Feb 1 2025
  • Length: 17 mins
  • Podcast

Chaos Coatcheck and conscious breath

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  • Summary

  • Feeling overwhelmed by the noise and chaos of life? Step into The Seer’s Sanctuary, where we’ll create space to pause, breathe, and reconnect. In this episode, you’ll leave your mental clutter at the door, visualize your perfect sanctuary, and learn simple yet powerful breathwork techniques like Box Breathing and Soft Belly Breathing.

    Whether you’re seeking calm or clarity, this is your invitation to embrace stillness and rediscover the power of your breath.
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