• Chapter 47, The Flow

  • Feb 22 2021
  • Length: 37 mins
  • Podcast

Chapter 47, The Flow

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  • Summary

  • If we are fortunate as a martial artist, or anyone that pursues excellence in a skill, we eventually find a place in our minds that is both freeing and calming. That taps into our training and our understanding of our sport or art. What can it look like? And is there a way to train for that state specifically? 
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