• Charles Duhigg: How to Instantly Connect—The Science of Supercommunication

  • Apr 7 2025
  • Length: 48 mins
  • Podcast

Charles Duhigg: How to Instantly Connect—The Science of Supercommunication

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  • Summary

  • Why do some conversations feel electric while others fall flat? In this eye-opening episode, Dr. Daniel Amen and Tana Amen sit down with Pulitzer Prize-winning journalist and bestselling author Charles Duhigg (The Power of Habit, Supercommunicators) to explore what really makes people connect. You’ll learn how brain scans reveal that during powerful conversations, people’s brains literally sync up. Duhigg breaks down the three types of conversations everyone has—and why knowing which one you’re in can instantly improve your communication. Discover the surprising myths we believe about connection, and why asking deep, meaningful questions is the real secret to becoming a “supercommunicator.”

    00:00 Intro

    01:24 Sponsor

    01:47 Common Myths of Communication

    03:38 The 3 Categories of Communication

    08:04 Communication Skills

    10:22 Alignment

    15:03 Mismatched Conversations

    18:02 Listening/Looking for Understanding

    21:11 The Goals of Each Type of Communication

    25:13 Connection When You Don’t Agree

    32:19 Close Relationships

    35:29 Digital Communication

    39:50 Artificial Intelligence

    40:48 Where to Start?

    46:28 Sponsor

    47:36 Wrap Up

    Super Communicators, by Charles Duhigg:

    https://charlesduhigg.com/supercommunicators/
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