• Summary

  • All over the world, there are people who are living extraordinary lives, full of happiness and health – and with hardly any heart disease, cancer or diabetes. Dr. Sanjay Gupta has been on a decades-long mission to understand how they do it, and how we can all learn from them. Scientists now believe we can even reverse the symptoms of Alzheimer’s dementia, and in fact grow sharper and more resilient as we age. Sanjay is a dad – of three teenage daughters, he is a doctor - who operates on the brain, and he is a reporter with more than two decades of experience - who travels the earth to uncover and bring you the secrets of the happiest and healthiest people on the planet – so that you too, can Chase Life.
    2023 CNN
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Episodes
  • Pneumonia Affects Millions Each Year—Here’s How to Stay Safe
    Mar 11 2025
    Pneumonia is a serious threat; what can you do to lower your risk? Plus, for all the night owls out there, Dr. Sanjay Gupta answers a listener’s question: are your late-night habits lazy, or is there actual science behind them? Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    15 mins
  • A Doctor. His Brain Tumor. A New Perspective.
    Mar 7 2025
    What can a doctor learn from becoming a patient? That’s what Dr. Bobby Mukkamala, a surgeon and president-elect of the American Medical Association, set his mind on when he was diagnosed with a brain tumor last year. Dr. Sanjay Gupta sits down with his old friend, before and after surgery, to see what Mukkamala’s experience taught him about U.S. healthcare being on the other side of the stethoscope. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    39 mins
  • How Safe Are Your Food Storage Habits?
    Mar 4 2025
    Have you ever been told to let hot food cool before putting it in the fridge? And what about those "microwave-safe" plastic containers—are they actually safe? Dr. Sanjay Gupta weighs in on these common kitchen debates. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    14 mins

What listeners say about Chasing Life

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Great insights into food for brain

Food for "well-nourished brain" by Gupta and a Harvard nutritional psychiatrist as a guest - interesting, informative, useful, and science-based 👍

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Nourishment

I have loved this podcast from the beginning! The variety of topics that truly are helpful and relevant compares to none other. His voice is warm, welcoming and sounds at home as I play the podcast in my home. He is part of the family now, having seen me through the pandemic and more. Thank you!

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