Chasing Life

By: CNN
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  • Summary

  • All over the world, there are people who are living extraordinary lives, full of happiness and health – and with hardly any heart disease, cancer or diabetes. Dr. Sanjay Gupta has been on a decades-long mission to understand how they do it, and how we can all learn from them. Scientists now believe we can even reverse the symptoms of Alzheimer’s dementia, and in fact grow sharper and more resilient as we age. Sanjay is a dad – of three teenage daughters, he is a doctor - who operates on the brain, and he is a reporter with more than two decades of experience - who travels the earth to uncover and bring you the secrets of the happiest and healthiest people on the planet – so that you too, can Chase Life.
    2023 CNN
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Hygiene & Healthy Living Psychology
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Episodes
  • How to Have Difficult Conversations in a Polarized World

    How to Have Difficult Conversations in a Polarized World
    Nov 1 2024
    In a world marked by war and political polarization, it can certainly feel at times like we have all lost touch with the art of compromise – the wisdom to recognize that real progress demands sacrifice. Except, that’s not entirely true. Dr. Sanjay Gupta sits down with social psychologist Peter T. Coleman, author of “The Way Out: How to Overcome Toxic Polarization,” to discuss the fundamentals of navigating difficult conversations, how our brains evolved to handle conflict, and why reaching a compromise is not always the best solution. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    42 mins
  • The Bittersweet Truth About Sugar

    The Bittersweet Truth About Sugar
    Oct 25 2024
    Americans are sugar obsessed. Can we cut back without making life feel less sweet? This Halloween, sugar studies expert Laura Schmidt shares tips for taming your sweet tooth. Plus, why she says we need to stop debating if sugar is addictive. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    36 mins
  • Self-Exams Matter: Why These TV Powerhouses Say Don’t Skip Them

    Self-Exams Matter: Why These TV Powerhouses Say Don’t Skip Them
    Oct 18 2024
    Sara Sidner is a hard-hitting CNN journalist. Ananda Lewis is a content creator and former 90s MTV host. Both are living with breast cancer. Both are also the best friends of CNN's Stephanie Elam who asked them to sit down and talk – and get real – about their fears, their determination and their newfound joy after this devastating diagnosis. In honor of Breast Cancer Awareness Month, Chasing Life brings you this special conversation between three friends about a journey that is all too familiar for so many. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    38 mins

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Profile Image for Marty

Great insights into food for brain

Food for "well-nourished brain" by Gupta and a Harvard nutritional psychiatrist as a guest - interesting, informative, useful, and science-based 👍

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Profile Image for Susan Wheeler

Nourishment

I have loved this podcast from the beginning! The variety of topics that truly are helpful and relevant compares to none other. His voice is warm, welcoming and sounds at home as I play the podcast in my home. He is part of the family now, having seen me through the pandemic and more. Thank you!

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