On this episode, Jeff Edmundson joined Josh to discuss:

* Hurricane Helene canceling a race and how that’s sitting with him months later (4:14)

* Leaning his testosterone levels were low and how getting that fixed changed his activity levels (18:00)

* Why triathlons entered the picture (23:54)

* His happiness journey (42:16)

* Raising money for Fxck Cancer (50:18)

* What he’s currently chasing (1:03:54)

And a whole lot more!

Support Jeff’s fundraiser here!

Thanks to Fleet Feet Omaha for being the title sponsor of Chasing Three Hours! Stop by one of their two Omaha locations, or Fleet Feet Lincoln, for $15 off your first pair of shoes at regular price.

Thanks to Javi's Tacos for being a sponsor of Chasing Three Hours! Stop by one of their three Omaha locations and mention the podcast for 10% off your order!

Like what you hear? Please rate, review, subscribe, and share with a friend.

Read Josh's weekly newsletter at chasingthreehours.com.

Know anyone that would be a great fit for the pod or just want to drop Josh a note? Email chasingthreehours@gmail.com.

Music, production assistance, and sound design: Ian Aeillo

Cover art: Marissa Peterson

On this week’s Chasing Three Hours, Amie Just joined Josh to discuss:

* Stress, anger, and running (5:00) Trigger warning for those that have experienced sexual violence

* Is she mad at what her running journey has become? (16:09)

* Long Covid and its effect on her running (18:34)

* Writing about her running (29:54)

* How she takes in each run (45:39)

* What she’s currently chasing (54:04)

And a whole lot more!

Thanks to Fleet Feet Omaha for being the title sponsor of Chasing Three Hours! Stop by one of their two Omaha locations, or Fleet Feet Lincoln, for $15 off your first pair of shoes at regular price.

Like what you hear? Please rate, review, subscribe, and share with a friend.

Read Josh's weekly newsletter at chasingthreehours.com.

Know anyone that would be a great fit for the pod or just want to drop Josh a note? Email chasingthreehours@gmail.com.

Music, production assistance, and sound design: Ian Aeillo

Cover art: Marissa Peterson

On this episode, Wyatt Moss joined Josh to discuss:

* Why decide to run a marathon in every state inside of a single year? (7:03)

* Doubting this was possible (12:52)

* A week in the life of Wyatt (18:49)

* What drew him into running (27:25)

* What the rest of 2024 looks like for him (47:03)

* What he’s learned about himself (50:16)

* What he’s currently chasing (54:47)

And a whole lot more!

Thanks to Fleet Feet Omaha for being the title sponsor of Chasing Three Hours! Stop by one of their two Omaha locations, or Fleet Feet Lincoln, for $15 off your first pair of shoes at regular price.

Thanks to Javi's Tacos for being a sponsor of Chasing Three Hours! Stop by one of their three Omaha locations and mention the podcast for 10% off your order!

Like what you hear? Please rate, review, subscribe, and share with a friend.

Read Josh's weekly newsletter at chasingthreehours.com.

Know anyone that would be a great fit for the pod or just want to drop Josh a note? Email chasingthreehours@gmail.com.

Music, production assistance, and sound design: Ian Aeillo

Cover art: Marissa Peterson