• Chasing a Marathon PR - How Biggie Smalls Boosts My Speed #189

  • Jul 1 2024
  • Length: 10 mins
  • Podcast

Chasing a Marathon PR - How Biggie Smalls Boosts My Speed #189

Listen for free

View show details

  • Summary

  • At present I’ve run eight sub three hour marathons, and my marathon PR is several years old. In this series join me on my quest for a new personal record at the 2024 Berlin Marathon. In this podcast episode, I introduce myself and explain the show's format. I'll share why I’m not a fan of a one-size-fits-all approach to heart rate training and reveal how Biggie Smalls helps me run faster.


    In episode 2, which goes live July 1 2024, I dive into setting goals and creating an effective training plan.
    Show more Show less
Show more Show less
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Chasing a Marathon PR - How Biggie Smalls Boosts My Speed #189

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available