• Chasing the High

  • Mar 29 2023
  • Length: 29 mins
  • Podcast

Chasing the High

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  • Summary

  • In this episode, Scott discusses the unintended benefits of a regular running routine (aka psychiatry through running) and occasionally running while high (naturally of course)!

    Check out the Southern Runner Podcast Instagram (southernrunnerpodcast) @southernrunnerpodcast • Instagram photos and videos
    Questions/comments/content ideas:
    southernrunnerpodcast@gmail.com


    Referenced Links:

    The Truth Behind ‘Runner’s High’ and Other Mental Benefits of Running | Johns Hopkins Medicine

    The Runner's High: What It Is + 6 Ways To Achieve It (marathonhandbook.com)

    How Does Running Improve Your Health? (webmd.com)






    Instagram: https://www.instagram.com/southernrunnerpodcast/
    Website: https://www.buzzsprout.com/2161406
    Share Page: https://www.buzzsprout.com/2161406/share
    Email me at southernrunnerpodcast@gmail.com

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