Chatting with The Experts with Paula Okonneh

By: Paula Okonneh | Coach Podcaster Digital Marketer
  • Summary

  • This revamped podcast aims to reach and empower the often-overlooked population of Africa and Caribbean immigrant women. These bold adventurers have left their motherlands for the great unknowns of the Western world, most especially, the UK and the U.S. and Canada. In conversations featured on this new version of “Chatting with the Expert,” we will talk about contending with cultural shocks and how step-by-step we can overcome the obstacles that lie ahead in foreign lands.
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Episodes
  • Productivity Tips and Techniques
    Aug 15 2024
    Fran Jeanes, the CEO of Mobile Marketing Max, shares her expertise on productivity apps and techniques that can help improve daily efficiency. Fran discusses the importance of finding the right environment for different tasks, using calendar buffers, and leveraging techniques like the Pomodoro method. Additionally, she introduces tools such as the Camo app for enhancing video quality. The episode is packed with practical tips to help viewers boost their productivity.
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    15 mins
  • Don't Leave Your Dream—Live It
    Aug 15 2024
    Dr. Michael Koku, a physician, Maxwell Leadership Team Executive Director, speaker, coach, trainer, and author of seven books discusses the concept of living your dream versus leaving your dream, emphasizing the importance of having a compelling dream, resilience, teamwork, accountability, and mentorship. Dr. Koku uses the acronym DREAM to outline key principles for achieving a big life: Dream, Resilience, Embrace Teamwork, Accountability Partnership, and Mentorship. He provides actionable insights and personal anecdotes, stressing that everyone can achieve greatness by following these steps. Dr. Koku also offers ways to get in touch and learn more about his work.
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    41 mins
  • Multidirectional Communication: Enhancing Parenting Skills
    Aug 15 2024
    Dr. Ayo Adenuga was welcomed back for a continuation of the discussion on multidirectional communication for effective parenting. Dr. Adenuga, a distinguished public health expert and physician, shares insights on positive self-communication, building strong partner relationships, and effective communication strategies with children. The episode covers the importance of grit, grace, gratitude, and establishing clear boundaries, as well as how parents can model positive behaviors and communicate assertively with children. Dr. Adenuga also emphasizes the significance of parenting beyond childhood and offers practical advice for fostering a supportive and open family environment.
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    32 mins

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