Ep 188: BEST-OF: What Does My Inner Child Need?

Our 2nd “best of” is one of our live coaching episodes.

We dive into: what codependency and anxious attachment often look in real life—and why they’re so hard to untangle a roadmap for staying with discomfort instead of outsourcing soothing—without shame.

Over the next 4 weeks, we’re re-airing some of our favorite episodes to gear you all up for what’s to come.

Don’t forget to follow and subscribe so you never miss an episode. You can also follow along with the show on Instagram, TikTok, and YouTube! And look out for all new episodes of Cheaper than Therapy on August 11!

Connect with Vanessa:

• Instagram: @vanessasbennett
• Website: vanessabennett.com
• TikTok: @itsvanessabennett

Connect with Dené:

• Instagram: @dene.logan
• Website: denelogan.com
• TikTok: @denelogan

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Hosted on Acast. See acast.com/privacy for more information.

Over the next 4 weeks, we’re re-airing some of our favorite episodes to gear you all up for what’s to come. This conversation with Danny Morel was one of our absolute favorites.

We sat down with Danny to talk about -reframing love, attachment, partnership and forgiveness. This episode was a profound exploration of what will be required to heal collective wounds between men and women.

Don’t forget to follow and subscribe so you never miss an episode. You can also follow along with the show on Instagram, TikTok, and YouTube! And look out for all new episodes of Cheaper than Therapy on August 11!

Connect with Vanessa:

• Instagram: @vanessasbennett
• Website: vanessabennett.com
• TikTok: @itsvanessabennett

Connect with Dené:

• Instagram: @dene.logan
• Website: denelogan.com
• TikTok: @denelogan

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Hosted on Acast. See acast.com/privacy for more information.

In this heartfelt final episode of Cheaper than Therapy the Podcast, we reflect on the last four years, all of our challenges and personal growth, and the significance of our friendship while preparing to close this chapter. While it’s farewell to the podcast for now, it’s not farewell to us. Join our online community to stay in touch with multiple live weekly process groups and workshops, and stay in touch with us for upcoming retreats.

What You’ll Gain from this Episode:

✨How both of our perspectives on so many things have evolved since the podcast’s early days, from the challenges of motherhood to deepening our clinical skills, and how much we’ve used the podcast for processing life experiences

✨ An emphasis on how our shared struggles have shaped our friendship and influenced our professional work, and how candidly the topic of motherhood has been approached on Cheaper than Therapy the Podcast since day one

✨Gratitude for our friendship and the unique dynamic we’ve built between us, and how supporting each other’s growth has been vital to both the podcast’s success and our personal journeys

✨As we prepare to end the podcast, we do so with gratitude and reflect on the importance of honoring life’s cycles, embracing endings as a necessary part of growth

🎙This podcast is definitely Cheaper than Therapy

Our podcast is ending but we aren’t leaving! Connect with us in our Cheaper Than Therapy online Community. Weekly process groups and classes with us and our expert guest facilitators on a range of topics, plus one-on-one interactions with us and an amazing supportive community! Learn more here

Connect with Vanessa:

• Instagram: @vanessasbennett
• TikTok: @thecodayoda

Connect with Dené:

• Instagram: @dene.logan
• Website: denelogan.com
• TikTok: @denelogan

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Hosted on Acast. See acast.com/privacy for more information.