In this episode of Cheaper than Therapy the Podcast, we sit down with Lisa Marchiano, LCSW, NCPsyA, a Jungian analyst, author, and podcaster. Her writings have appeared in numerous publications. She is the co-host and creator of the popular depth psychology podcast This Jungian Life. She is on the faculty of the C. G. Jung Institute of Philadelphia, and lectures and teaches widely.

What You’ll Gain from this Episode:

✨The significance of feminine archetypes, like Lilith and Eve, and how they represent different aspects of the feminine experience and self-empowerment

✨Why recognizing and integrating shadow aspects like anger and assertiveness can lead to personal growth and authenticity, teaching you how to trust your inner voice

✨How embracing the power of storytelling and sharing personal stories fairytales can facilitate deeper understanding and healing in both therapy and personal life

🎙This podcast is definitely Cheaper than Therapy

Connect with Lisa Marchiano, LCSW, NCPsyA:

Website

Instagram

This Jungian Life

If you find value in these conversations, please take a moment to rate and review the podcast wherever you listen to pods. It helps us reach a larger audience looking for soulful insights!

Check out our online community, Cheaper Than Therapy the Community. Weekly process groups, live workshops, weekly live workshop series with expert guest facilitators, and one-on-one interactions with us and an amazing supportive community! Learn more here

Connect with Vanessa:

• Instagram: @vanessasbennett
• TikTok: @thecodayoda
• YouTube: https://www.youtube.com/@vanessabennettlmft5631

Connect with Dené:

• Instagram: @dene.logan
• TikTok: @denelogan

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Hosted on Acast. See acast.com/privacy for more information.

In this episode of Cheaper than Therapy the Podcast, we address listener questions around boundaries and dealing with significant changes in your relationships. We discuss themes around abandonment, setting boundaries, and accountability vs blame in relationships.

What You’ll Gain from this Episode:

✨How a fear of abandonment can make setting and maintaining boundaries challenging/unclear, often leading to negative responses from others

✨The importance of accountability vs blame in relationships, and not personalizing others’ actions

✨Distinguishing between someone’s capacity to show up in a relationship and their desire to do so, and that a lack of capacity doesn’t necessarily mean a lack of care

✨How controlling behaviors stem from deep-seated fears of abandonment and emphasize the need for self-reflection and personal responsibility to take accountability in relationships and foster healthier relationships

🎙This podcast is definitely Cheaper than Therapy

Remember, we’re therapists, but we’re not your therapists. These coaching sessions, and other episodes, are meant for entertainment purposes only, and are not meant to replace your therapy practice.

If you find value in these conversations, please take a moment to rate and review the podcast. It helps us reach a larger audience looking for soulful insights!

Check out our online community, Cheaper Than Therapy the Community. Weekly process groups, live workshops, and one-on-one interactions with us and an amazing supportive community! Check it out here: https://vanessa-bennett-dene-logan.myshopify.com/collections/the-community

Connect with Vanessa:

• Instagram: @vanessasbennett
• TikTok: @thecodayoda
• YouTube: https://www.youtube.com/@vanessabennettlmft5631

Connect with Dené:

• Instagram: @dene.logan
• TikTok: @denelogan

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Hosted on Acast. See acast.com/privacy for more information.

In this episode of Cheaper than Therapy the Podcast, we sit down with Joy, who is navigating the complex and practical life challenges following the end of a long-term relationship. We explore the difficulties of fully moving on when there is significant overlap in social and professional circles, and how to handle lingering feelings especially during potential future interactions.

What You’ll Gain from this Episode:

✨The importance of self awareness in recognizing and validating your feelings of discomfort and jealousy, and why radical acceptance of these emotions is a key part of the healing process

✨Why you need to fully grieve the ending of a relationship, and why both intellectual acceptance and emotional processing are crucial for moving forward

✨ Finding a way to balance your desire to share your experience with others and not bleeding your pain onto them by prioritizing tending to your own wounds before engaging in activism or public discussion

🎙This podcast is definitely Cheaper than Therapy

Remember, we’re therapists, but we’re not your therapists. These coaching sessions, and other episodes, are meant for entertainment purposes only, and are not meant to replace your therapy practice.

If you find value in these conversations, please take a moment to rate and review the podcast. It helps us reach a larger audience looking for soulful insights!

Check out our online community, Cheaper Than Therapy the Community. Weekly process groups, live workshops, and one-on-one interactions with us and an amazing supportive community! Check it out here: https://vanessa-bennett-dene-logan.myshopify.com/collections/the-community

Connect with Vanessa:

• Instagram: @vanessasbennett
• TikTok: @thecodayoda
• YouTube: https://www.youtube.com/@vanessabennettlmft5631

Connect with Dené:

• Instagram: @dene.logan
• TikTok: @denelogan

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Hosted on Acast. See acast.com/privacy for more information.