• Cheat meals!

  • Aug 23 2023
  • Length: 24 mins
  • Podcast

Cheat meals!

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  • Summary

  • If you're listening to this, you've either had a cheat meal (or several) or you're thinking about it.

    Tune in to hear our thoughts on  cheat meals, their purpose, and their alternatives.

    Thank you for listening. Stay in touch:
    The Core: www.practicethecore.com
    Aline: www.alinekaehler.com | @aline_kaehler
    Shannon: www.repsandsetsfitness.com | @shannon.j.polson

    The Core podcast by Aline and Shannon is for informational purposes only and is not intended to treat, cure or diagnose any medical condition. Should not be taken as medical advice. Always consult your health practitioner. Copyright: Aline Kaehler & Shannon Polson 2023. May no be reproduced without written consent.
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