• babe, the world is your oyster (breaking up with your old self)
    Apr 5 2025

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    Hello beautiful people! This episode hits different because it’s about change. And change is messy. it’s uncomfortable. it’s that feeling of ‘what the hell am I doing?’ mixed with ‘I know this is leading somewhere good.’

    And that’s where I am right now. I feel like I'm relearning who I am, letting go of old versions of myself, and stepping into something that feels more real, more me. But damn, it’s weird. i hope you enjoy. i love you. have an amazing day. follow your dreams. etc etc

    ✩ CHECK OUT (my book) BRIGHT DAYS AHEAD ✩ Available on Amazon.

    ✭ my book:
    https://www.amazon.com/dp/B0B8VQX3TJ

    ✩ MY SOCIAL MEDIA ✩

    ✭ instagram: / kellyannward
    ✭youtube: / @kellyannward
    ✭ instagram: / theward.method

    I LOVE YOU :)

    -kells

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    19 mins
  • ah, i wanna go all night storytime (how to get him off your mind)
    Mar 29 2025

    Send us a text

    Hello beautiful people! Are you still thinking about him? I've been there. let me share my heartbreak story and the real, messy way I finally moved on. i hope you enjoy. i love you. have an amazing day. follow your dreams. etc etc

    ✩ CHECK OUT (my book) BRIGHT DAYS AHEAD ✩ Available on Amazon.

    ✭ my book:
    https://www.amazon.com/dp/B0B8VQX3TJ

    ✩ MY SOCIAL MEDIA ✩

    ✭ instagram: / _kellyannward_
    ✭youtube: / @kellyannward
    ✭ instagram: / theward.method

    I LOVE YOU :)

    -kells


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    23 mins
  • baby, i’m at the greenlight but i can’t let go (my breakup story)
    Mar 22 2025

    Send us a text

    Hello beautiful people! Letting go is messy, and no, I’m not over it yet, but I’m getting there. In this episode, I get real about the struggle of moving on, why holding on only hurts more, and the hard but necessary steps to finally release the past. If you’re stuck in the ‘what ifs’ and late-night Instagram stalking (we’ve all been there), this one’s for you. Healing isn’t pretty, but it’s worth it. i hope you enjoy. i love you. have an amazing day. follow your dreams. etc etc

    ✩ CHECK OUT (my book) BRIGHT DAYS AHEAD ✩ Available on Amazon.

    ✭ my book:
    https://www.amazon.com/dp/B0B8VQX3TJ

    ✩ MY SOCIAL MEDIA ✩

    ✭ instagram: / _kellyannward_
    ✭youtube: / @kellyannward
    ✭ instagram: / theward.method

    I LOVE YOU :)

    -kells

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    23 mins
  • yapping about ocd, intrusive thoughts + how i deal with it
    Mar 1 2025

    Send us a text

    Hello beautiful people! If you’ve ever felt trapped in your own mind, this one’s for you. In this episode I talk about my life with ocd, the myths around ocd and realistic ways to deal with ocd and anxiety. i hope you enjoy. i love you. have an amazing day. follow your dreams. etc etc

    ✩ CHECK OUT (my book) BRIGHT DAYS AHEAD ✩ Available on Amazon.

    ✭ my book:
    https://www.amazon.com/dp/B0B8VQX3TJ

    ✩ MY SOCIAL MEDIA ✩

    ✭ instagram: / _kellyannward_
    ✭youtube: / @kellyannward
    ✭ instagram: / theward.method

    I LOVE YOU :)


    -kells


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    16 mins
  • quit your sh*t, let go of bad habits
    Feb 27 2025

    Send us a text

    Hello beautiful people! So, we all do this thing where we say ‘someday’ I’ll start that business, get in shape, quit my toxic job, stop texting my ex… (awkward pause) Okay, that one might be personal. But seriously, this whole ‘someday’ mindset is the biggest scam we sell ourselves. Like, when has ‘someday’ ever actually worked? i hope you enjoy. i love you. have an amazing day. follow your dreams. etc etc


    ✩ CHECK OUT (my book) BRIGHT DAYS AHEAD ✩ Available on Amazon.

    ✭ my book:
    https://www.amazon.com/dp/B0B8VQX3TJ

    ✩ MY SOCIAL MEDIA ✩

    ✭ instagram: / _kellyannward_
    ✭youtube: / @kellyannward
    ✭ instagram: / theward.method

    I LOVE YOU :)

    -Kells

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    13 mins
  • babe. olives on pizza slaps. let friendships fizzle out. move on, unpopular opinions
    Feb 23 2025

    Send us a text

    Hello beautiful people! i wanted to do something different, i was also keen to do an episode where you can kind of get to know me better, because the podcast is new to youtube, and in case anyone new has come across the channel, I sort of want you to know what you getting yourself into haha i'm kidding but i honestly just wanted to sit on this couch, chill out with you and debate and discuss some unpopular opinions that i have. i hope you enjoy. i love you. have an amazing day. follow your dreams. etc etc

    ✩ CHECK OUT (my book) BRIGHT DAYS AHEAD ✩ Available on Amazon.

    ✭ my book:
    https://www.amazon.com/dp/B0B8VQX3TJ

    ✩ MY SOCIAL MEDIA ✩

    ✭ instagram: / _kellyannward_
    ✭youtube: / @kellyannward
    ✭ instagram: / theward.method

    I LOVE YOU :)

    -Kells

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    15 mins
  • fake people? cut. them. off.
    Feb 16 2025

    Send us a text

    Hello beautiful people! Ughh dealing with fake people. It's literally not that hard to be a decent person. Let’s talk about handling fake people with grace, setting boundaries without the drama, and keeping your vibe unbothered and untouchable. Protecting your energy is the ultimate power move. i hope you enjoy. i love you. have an amazing day. follow your dreams. etc etc

    ✩ CHECK OUT (my book) BRIGHT DAYS AHEAD ✩ Available on Amazon.

    ✭ my book:
    https://www.amazon.com/dp/B0B8VQX3TJ

    ✩ MY SOCIAL MEDIA ✩

    ✭ instagram: / _kellyannward_
    ✭ tik tok: @kellyannward_
    ✭youtube: / @kellyannward
    ✭ instagram: / theward.method

    I LOVE YOU :)

    -Kelly Ann Ward


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    10 mins
  • don't beg for love (the attachment theory, explained)
    Feb 13 2025

    Send us a text

    Hello beautiful people! It's Valentines (yay...not) lol. We’re not begging for love in 2025. This episode dives into attachment styles and why you keep texting back when you shouldn’t. It’s science, babe. i hope you enjoy. i love you. have an amazing day. follow your dreams. etc etc

    ✩ CHECK OUT (my book) BRIGHT DAYS AHEAD ✩ Available on Amazon.

    ✭ my book:
    https://www.amazon.com/dp/B0B8VQX3TJ

    ✩ MY SOCIAL MEDIA ✩

    ✭ instagram: / _kellyannward_
    ✭ tik tok: @kellyannward_
    ✭youtube: / @kellyannward
    ✭ instagram: / theward.method

    I LOVE YOU :)

    -Kelly Ann Ward

    Show more Show less
    16 mins