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Choosing Your Discomfort
Sep 14 2022
Length: 15 mins
Podcast

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Choosing Your Discomfort

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Summary
Did you know that your brain values comfort over solving problems or achieving goals? That it will even choose to continue experiencing pain in order to avoid future discomfort? That's because we're programmed to favor the familiar. But that doesn't have to stop you from getting, doing and being what you really want.

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