Christian Women Healing Trauma: Regulate Your Nervous System, Reduce Anxiety, Manage Triggers, Christian Trauma Healing, Mental Health Support Podcast By Melanie Chavez- B.S. Ed. Certified Christian Trauma Coach cover art

Christian Women Healing Trauma: Regulate Your Nervous System, Reduce Anxiety, Manage Triggers, Christian Trauma Healing, Mental Health Support

Christian Women Healing Trauma: Regulate Your Nervous System, Reduce Anxiety, Manage Triggers, Christian Trauma Healing, Mental Health Support

By: Melanie Chavez- B.S. Ed. Certified Christian Trauma Coach
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About this listen

 Welcome to Christian Women Healing Trauma! My name is Melanie Chavez, and I am a certified Trauma Coach. I am passionate about helping women heal trauma, so that they can break free from the cycles that are keeping them stuck, regulate their nervous systems, reduce anxiety and overwhelm, and partner with God to experience peace. This podcast will provide you with a safe space to be encouraged, supported, and valued as you learn practical tools to help you on your journey. We will talk about a variety of topics around healing and mental health and have some amazing guest interviews, so make sure to subscribe! I am so glad you are here! ”He said to her, ’Daughter, your faith has healed you. Go in peace and be freed from your suffering.’ Mark 5:34 *Disclaimer: I am not a licensed Therapist. This podcast is for informational purposes only. It is not intended to cure or treat any mental health disorders. Always talk to your doctor.Melanie Chavez- B.S. Ed., Certified Christian Trauma Coach Christianity Hygiene & Healthy Living Ministry & Evangelism Psychology Psychology & Mental Health Spirituality
Episodes
  • Ep. 181: How Scripture Can Transform Trauma

    Ep. 181: How Scripture Can Transform Trauma
    Jul 7 2025
    Hi Beautiful friend! The power of Scripture is incredible! As Christians, we know that when we immerse ourselves in the Word of God, miracles happen! 🙌 In this episode, I share some ways that scripture can transform your trauma. We can stand firm knowing that God is the ultimate healer and His word has so much power. It’s our one and only weapon against the lies of the enemy. I truly hope this episode blesses you, friend! ❤️‍🩹 Join my VIP HEALING CIRCLE MEMBERSHIP NOW! 🎉 Lock arms with other Christian women who are healing right along side you! You don’t have to walk this journey alone 🙏🏻❤️‍🩹 Grab my FLASH SALE on Surrender to Heal Academy now & save $100! This sale ends July 10th at midnight- ONLY 3 DAYS LEFT! 🎉 Find out more about the program & apply here: https://docs.google.com/forms/d/e/1FAIpQLSe0usSzn7jsn3gzyVoEPhtxdwUy0LSDBkn1lhE5yK3GEcFFqw/viewform Ready to jump in now? Click here to grab the FLASH SALE & get immediate access: https://square.link/u/F8Kq4hwu?src=sheet Not ready to join the 12week program but still craving connection and coaching? Join the VIP Healing Circle monthly membership! When you join, you’ll get everything below for only $27/month: 🌿 Weekly 60-min group coaching calls 🛠️ Access to powerful healing toolkits + trainings 🤝 A private faith-based member community 🕊️ Tools to regulate your nervous system & rest in God’s presence 🙌 Support to walk in freedom, peace, and identity in Christ This is more than a membership — it’s a movement of women choosing healing, wholeness, and hope! 💫 You don’t have to do this alone. Healing is possible, and it starts here. Join today and let’s walk this sacred healing journey together. 🔗 Click here to learn more and sign up now: https://square.link/u/Tx3yAR5w?src=sheet Grab the vibration plate I have shared about on the podcast for a HUGE DISCOUNT: https://amzn.to/4dMVu2d Please share this episode with a friend and don’t forget to leave a review! Remember You are so loved, seen, & valued more than you can imagine! XO, Melanie “Daughter, your faith has healed you. Go in peace and be freed from your suffering “. Mark 5:34 Follow me on IG: https://www.instagram.com/christian_women_healing?igsh=MXZodWMyNW42azlwdQ%3D%3D&utm_source=qr Follow me on Tiktok: https://www.tiktok.com/@christianwomenhealing?_t=ZT-8vOAjTfaicw&_r=1 Come join our FREE COMMUNITY, Christian Women Healing Trauma: https://www.skool.com/christian-women-healing-trauma-9505 If you have been blessed by the podcast, please consider supporting my ministry by buying me a coffee! https://www.buymeacoffee.com/melaniechavez Grab my 50 life changing journal prompts for healing here: https://a84a-melaniechavezllc.systeme.io/journalprompts If you liked this episode and it brought value to you, please share with a friend and leave a review on Apple Podcasts. If you screenshot your review, share it and tag me on social media you may win a gift card!! I do appreciate your reviews so much. * Music by CreatorMix.com and soundstripe.com ** Some of the links above are affiliate links, which means when you purchase I receive a small commission. My advice and opinions of any products are always my own and I never share products I haven’t tested and tried on my own. *** Disclaimer: This channel & podcast is for informational purposes only. It is not made to cure or treat any mental health related issues. I am nota licensed therapist. Always talk to your health care provider first. #healinggoals #healingtools #traumarecovery #traumahealing #christianwomen #traumaresponses #anxiety #anxietymanagement #ptsd #mentalhealth #mentalhealthsupport #freedominchrist
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    32 mins
  • Ep. 180: Understanding Emotional Triggers and How to Respond to them in a Christ-like way

    Ep. 180: Understanding Emotional Triggers and How to Respond to them in a Christ-like way
    Jun 26 2025
    Hi Beautiful friend! Have you ever had a moment when something small—someone’s tone, a social media post, a disagreement—sends your emotions into overdrive? That’s not because you’re broken. That’s a triggered trauma response, and it’s something we can begin to heal with God’s truth and compassion. In this episode, I share some steps that will help you get past your emotional triggers by responding in a Christ-like way. I hope it blesses you! Join the NEW VIP HEALING CIRCLE MEMBERSHIP NOW! Lock arms with other Christian women who are healing right along side you! You don’t have to walk this journey alone 🙏🏻❤️‍🩹 When you join, you’ll get everything below for only $27/month: 🌿 Weekly 60-min group coaching calls 🛠️ Access to powerful healing toolkits + trainings 🤝 A private faith-based member community 🕊️ Tools to regulate your nervous system & rest in God’s presence 🙌 Support to walk in freedom, peace, and identity in Christ This is more than a membership — it’s a movement of women choosing healing, wholeness, and hope! 💫 You don’t have to do this alone. Healing is possible, and it starts here. Join today and let’s walk this sacred healing journey together. 🔗 Click here to learn more and sign up now: https://square.link/u/Tx3yAR5w?src=sheet Register for my FREE WORKSHOP July 18th: https://docs.google.com/forms/d/e/1FAIpQLScMLnbTJxRo4IfcfdDhCff_qJODfsJOuvW-1-geVIZgrApfjg/viewform Join SURRENDER TO HEAL ACADEMY HERE: https://docs.google.com/forms/d/e/1FAIpQLSe0usSzn7jsn3gzyVoEPhtxdwUy0LSDBkn1lhE5yK3GEcFFqw/viewform Grab the vibration plate I have shared about on the podcast for a HUGE DISCOUNT: https://amzn.to/4dMVu2d Please share this episode with a friend and don’t forget to leave a review! Remember You are so loved, seen, & valued more than you can imagine! XO, Melanie “Daughter, your faith has healed you. Go in peace and be freed from your suffering “.Mark 5:34 Follow me on IG: https://www.instagram.com/christian_women_healing?igsh=MXZodWMyNW42azlwdQ%3D%3D&utm_source=qr Follow me on Tiktok: https://www.tiktok.com/@christianwomenhealing?_t=ZT-8vOAjTfaicw&_r=1 Come join our FREE COMMUNITY, Christian Women Healing Trauma: https://www.skool.com/christian-women-healing-trauma-9505 If you have been blessed by the podcast, please consider supporting my ministry by buying me a coffee! https://www.buymeacoffee.com/melaniechavez Grab my 50 life changing journal prompts for healing here: https://a84a-melaniechavezllc.systeme.io/journalprompts If you liked this episode and it brought value to you, please share with a friend and leave a review on Apple Podcasts. If you screenshot your review, share it and tag me on social media you may win a gift card!! I do appreciate your reviews so much. * Music by CreatorMix.com and soundstripe.com ** Some of the links above are affiliate links, which means when you purchase I receive a small commission. My advice and opinions of any products are always my own and I never share products I haven’t tested and tried on my own. *** Disclaimer: This channel & podcast is for informational purposes only. It is not made to cure or treat any mental health related issues. I am nota licensed therapist. Always talk to your health care provider first. #healinggoals #healingtools #traumarecovery #traumahealing #christianwomen #traumaresponses #anxiety #anxietymanagement #ptsd #mentalhealth #mentalhealthsupport #freedominchrist
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    45 mins
  • Ep. 179: 3 Ways to Fully REST in the Lord in the Midst of Healing

    Ep. 179: 3 Ways to Fully REST in the Lord in the Midst of Healing
    Jun 18 2025
    Hi Beautiful friend! Just a quick little episode today for you about REST! I am sharing this live I did recently about 3 ways you can fully rest in the Lord while healing. I hope it blesses you ❤️ Join the NEW VIP HEALING CIRCLE MEMBERSHIP NOW! 🎉 Lock arms with other Christian women who are healing right along side you! You don’t have to walk this journey alone 🙏🏻❤️‍🩹 When you join, you’ll get everything below for only $27/month: 🌿 Weekly 60-min group coaching calls 🛠️ Access to powerful healing toolkits + trainings 🤝 A private faith-based member community 🕊️ Tools to regulate your nervous system & rest in God’s presence 🙌 Support to walk in freedom, peace, and identity in Christ This is more than a membership — it’s a movement of women choosing healing, wholeness, and hope! 💫 You don’t have to do this alone. Healing is possible, and it starts here. Join today and let’s walk this sacred healing journey together. 🔗 Click here to learn more and sign up now: https://square.link/u/Tx3yAR5w?src=sheet Join SURRENDER TO HEAL ACADEMY HERE: https://docs.google.com/forms/d/e/1FAIpQLSe0usSzn7jsn3gzyVoEPhtxdwUy0LSDBkn1lhE5yK3GEcFFqw/viewform Grab the vibration plate I have shared about on the podcast for a HUGE DISCOUNT: https://amzn.to/4dMVu2d Please share this episode with a friend and don’t forget to leave a review! Remember You are so loved, seen, & valued more than you can imagine! XO, Melanie “Daughter, your faith has healed you. Go in peace and be freed from your suffering “. Mark 5:34 Follow me on IG: https://www.instagram.com/christian_women_healing?igsh=MXZodWMyNW42azlwdQ%3D%3D&utm_source=qr Follow me on Tiktok: https://www.tiktok.com/@christianwomenhealing?_t=ZT-8vOAjTfaicw&_r=1 Come join our FREE COMMUNITY, Christian Women Healing Trauma: https://www.skool.com/christian-women-healing-trauma-9505 If you have been blessed by the podcast, please consider supporting my ministry by buying me a coffee! https://www.buymeacoffee.com/melaniechavez Grab my 50 life changing journal prompts for healing here: https://a84a-melaniechavezllc.systeme.io/journalprompts If you liked this episode and it brought value to you, please share with a friend and leave a review on Apple Podcasts. If you screenshot your review, share it and tag me on social media you may win a gift card!! I do appreciate your reviews so much. * Music by CreatorMix.com and soundstripe.com ** Some of the links above are affiliate links, which means when you purchase I receive a small commission. My advice and opinions of any products are always my own and I never share products I haven’t tested and tried on my own. *** Disclaimer: This channel & podcast is for informational purposes only. It is not made to cure or treat any mental health related issues. I am nota licensed therapist. Always talk to your health care provider first. #healinggoals #healingtools #traumarecovery #traumahealing #christianwomen #traumaresponses #anxiety #anxietymanagement #ptsd #mentalhealth #mentalhealthsupport #freedominchrist
    Show more Show less
    16 mins
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