Join Kitti and me as we discuss her work helping people clear the clutter from their life and mind, and feel better as a result. When we reduce the clutter, we lower the stress, which helps calm the mind and also allows space for the body to heal. Kitti now does this work over zoom, and invites you to start small, choose just 1 small area you want to clear, or even 1 item you want to clear from that area per day. When we start small we can enjoy success each day as we continue to clear the clutter. If you’d like to clear your clutter more quickly, reach out to Kitti for her support.

Free gift: 7 Easy Steps to Conquer your Physical & Mental Clutter: https://www.declutterthebrain.com/declutter/

Offers:

4 – in – 1 Certification program

https://amplifyresultscoaching.com/60day

Join our “Amplify Results Coaching” Facebook group here: https://www.facebook.com/groups/amplifyresultscoaching

Join Uforek for FREE and start enjoying their amazing products focused on brain health, weight release & sleep: https://yghj.uforek.com (featured on episode 181)

FREE 7 Day Trial: NuCalm Products to recalibrate your nervous system / improve your sleep:: https://nucalm.com

Use my promo code at checkout: YGHJ to get 15% off your monthly subscription, every month.

Linktree: https://linktr.ee/yourguidedhealthjourney

About the Guest:

Multiple international best-selling author Kitti Andrews, known as “The ONE Lady”, provides personalized decluttering solutions to those challenged with procrastination and overwhelm, so they can thrive in a calm and productive environment - FOR LIFE!

Kitti has produced over 1000 online videos devoted to decluttering the five life pillars, and as CEO at Declutter the Brain, she regularly shares her step-by-step “ONE” decluttering system via in-person and virtual stages and national magazines.

Contact:

https://www.declutterthebrain.com/

Email: Kitti@DeclutterTheBrain.com

Facebook: https://www.facebook.com/kitti.andrews.21

LinkedIn: https://www.linkedin.com/in/kitti-andrews-87644055/

Instagram:https://www.instagram.com/kittiandrews_mckay/

YouTube: https://bit.ly/3GQuWw8

About the Host:

Melissa is an Integrative Health Practitioner and a Board Designated Trainer of NLP, Time Line Therapy® and Hypnotherapy, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover...