Episodes

  • 407: Shaking the Underdog: How Rob Dow Forged a Championship Culture at Vermont
    Jun 29 2025

    What does it truly take to build a national championship program? Join us for an incredibly candid conversation with Rob Dow, head coach of the NCAA National Championship-winning Vermont Men's Soccer team. In this powerful episode, Coach Dow pulls back the curtain on how he cultivated a culture of unwavering belief, even when it meant "shaking the underdog" mentality out of his players – and himself. He shares a deeply personal story about leading with vulnerability and fostering an environment where his athletes feel safe to be authentic. Discover the team's unique mantra, "How do you eat an elephant? One bite at a time," and learn about their intentional strategies for building a strong brotherhood, combating homesickness, and maintaining core values amidst success. Whether you're a coach, leader, or simply interested in what drives elite performance and genuine human connection, this episode offers invaluable lessons on leadership, resilience, and the relentless pursuit of greatness.

    Subscribe to the Team Culture Toolbox Newsletter so you don’t miss the notes to this and every episode! https://www.tocculture.com/newsletter


    Learn More and Apply for the next TOC Coaching Retreat: https://www.tocculture.com/retreat


    Listen to the Culture Builders Podcast: Youtube | Spotify


    Interested in booking TOC for a team meeting/consultation? Click here→ https://www.tocculture.com/contact


    TOC Coaching & Culture Certification : https://www.tocculture.com/offers/3FEMNae2/checkout


    Learn More about TOC and how we can help enhance your coaching experience https://www.tocculture.com/


    Learn More about Besty Butterick and her work with coaches! https://betsybutterick.com/


    Follow Us On Social Media

    Substack: https://substack.com/@jpnerbuntoc

    Instagram- https://www.instagram.com/tocculture/

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    Youtube- https://www.youtube.com/@tocculture

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    28 mins
  • 406: The Vermont Way: Community, Culture, and Championship Soccer
    Jun 22 2025

    Join us for an inspiring conversation with Rob, the head coach of the University of Vermont's national championship soccer team. In this episode, Rob takes us behind the scenes of their incredible journey, revealing that their success was built on far more than just tactics.

    Discover how Rob fosters a deep connection between his team and the vibrant Vermont community, viewing UVM Athletics as the state's "Real Madrid." He shares his philosophy of embracing diversity, nurturing individual strengths, and building authentic relationships that extend beyond the field. Learn about the intentional rituals that forge a strong team identity, like no-phone trivia at team meals, and how a focus on empowerment over over-coaching allows his players to thrive instinctually.

    Rob's humility and commitment to continuous learning shine through as he discusses how he gathers insights from community leaders and continually seeks to improve. This episode is a masterclass in purpose-driven leadership, offering invaluable takeaways for anyone looking to build a resilient, connected, and ultimately victorious team.

    Tune in to hear:

    • Why community integration is paramount for sustained success.
    • The power of intentional, simple rituals in building team cohesion.
    • How to empower your team members and foster a culture of ownership.
    • The true meaning of winning beyond the scoreboard.

    Subscribe to the Team Culture Toolbox Newsletter so you don’t miss the notes to this and every episode! https://www.tocculture.com/newsletter


    Learn More and Apply for the next TOC Coaching Retreat: https://www.tocculture.com/retreat


    Listen to the Culture Builders Podcast: Youtube | Spotify

    Interested in booking TOC for a team meeting/consultation? Click here→ https://www.tocculture.com/contact


    TOC Coaching & Culture Certification : https://www.tocculture.com/offers/3FEMNae2/checkout


    Learn More about TOC and how we can help enhance your coaching experience https://www.tocculture.com/


    Learn More about Besty Butterick and her work with coaches! https://betsybutterick.com/


    Follow Us On Social Media

    Substack: https://substack.com/@jpnerbuntoc

    Instagram- https://www.instagram.com/tocculture/

    TikTok- https://www.tiktok.com/@tocculture

    Youtube- https://www.youtube.com/@tocculture

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    33 mins
  • 405: The Power of "Team Being": Beyond Activities to Authentic Connection
    Jun 15 2025

    This episode of the Coaching Culture podcast, hosted by JP Nerbun, Nate Sanderson, and Betsy Butterrick, delves into a profound distinction: team being vs. team building. Inspired by their recent transformative TOC retreat, the hosts argue that true team connection and growth emerge not from elaborate team-building activities, but from intentionally created time and space for individuals to simply be together.

    The common misconception is that "team building" requires specific, often activity-focused events like paintball or bowling. However, the hosts emphasize that it's less about what people do together and more about the simple act of being together, allowing time to slow down, fostering deep listening, and creating an environment where individuals feel truly seen.


    Subscribe to the Team Culture Toolbox Newsletter so you don’t miss the notes to this and every episode! https://www.tocculture.com/newsletter


    Learn More and Apply for the next TOC Coaching Retreat: https://www.tocculture.com/retreat


    Listen to the Culture Builders Podcast: Youtube | Spotify

    Interested in booking TOC for a team meeting/consultation? Click here→ https://www.tocculture.com/contact


    TOC Coaching & Culture Certification : https://www.tocculture.com/offers/3FEMNae2/checkout


    Learn More about TOC and how we can help enhance your coaching experience https://www.tocculture.com/


    Learn More about Besty Butterick and her work with coaches! https://betsybutterick.com/


    Follow Us On Social Media

    Substack: https://substack.com/@jpnerbuntoc

    Instagram- https://www.instagram.com/tocculture/

    TikTok- https://www.tiktok.com/@tocculture

    Youtube- https://www.youtube.com/@tocculture

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    43 mins
  • 404: What Happens When Sport Meets Service? The Team Up Effect | Graham Roxburgh Part 2
    Jun 8 2025

    Part two of our conversation with Graham Roxburgh, the founder of Team Up, an organization that leverages the power of sport to enhance community development projects around the world. Graham shares the inspiring origin story of Team Up, born from a desire to move beyond simply playing games to actively assisting local leaders in their efforts to transform their communities. The conversation highlights Team Up's unique approach of listening to local needs and providing resources, including teams, coaches, equipment, and energy, to support existing initiatives in areas like education, nutrition, and community building. The episode also touches on the profound impact these experiences have not only on the communities served but also on the athletes and coaches who participate.
    Learn about TeamUp and the impact you and your team can make in communities around the world! https://teamup.world/https://www.instagram.com/teamup.world

    Subscribe to the Team Culture Toolbox Newsletter so you don’t miss the notes to this and every episode! https://www.tocculture.com/newsletter


    Listen to the Culture Builders Podcast: Youtube | Spotify


    Interested in booking TOC for a team meeting/consultation? Click here→ https://www.tocculture.com/contact


    TOC Coaching & Culture Certification : https://www.tocculture.com/offers/3FEMNae2/checkout


    Learn More about TOC and how we can help enhance your coaching experience https://www.tocculture.com/


    Learn More about Besty Butterick and her work with coaches! https://betsybutterick.com/


    Follow Us On Social MediaSubstack: https://substack.com/@jpnerbuntocInstagram- https://www.instagram.com/tocculture/ TikTok- https://www.tiktok.com/@tocculture Youtube- https://www.youtube.com/@tocculture

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    44 mins
  • 403: People Before Performance: Building a Winning Culture with Legendary Coach Graham Roxburgh | Part 1
    Jun 1 2025

    Join us as we delve into the coaching journey of Graham Roxburgh, who built the Trinity Western University women's soccer program into a national powerhouse. He shares the crucial early steps, the power of vision and recruitment, and the importance of a "more than soccer" mentality. Essential listening for coaches looking to elevate their programs!Subscribe to the Team Culture Toolbox Newsletter so you don’t miss the notes to this and every episode! https://www.tocculture.com/newsletter


    Listen to the Culture Builders Podcast: Youtube | Spotify

    Interested in booking TOC for a team meeting/consultation? Click here→ https://www.tocculture.com/contact


    TOC Coaching & Culture Certification


    Learn More about TOC and how we can help enhance your coaching experience https://www.tocculture.com/tocculture


    Learn More about Besty Butterick and her work with coaches! https://betsybutterick.com/


    Follow Us On Social Media

    Substack: https://substack.com/@jpnerbuntoc

    Instagram- https://www.instagram.com/tocculture/

    TikTok- https://www.tiktok.com/@tocculture

    Youtube- https://www.youtube.com/@tocculture


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    40 mins
  • 402: Evolve or Erode: Changing Without Losing Your Edge
    May 25 2025

    Is true growth about shedding your old self, or refining what's already there? JP Nerbun, Nate Sanderson, and Betsy Butterick dive deep into this fascinating question on the Coaching Culture Podcast. Using the intense spotlight on coaches like Dan Hurley as a springboard, we discuss how coaches and leaders can improve problematic behaviors while preserving the passion and drive that makes them successful. Discover how to challenge ingrained beliefs, embrace self-awareness, and strategically adapt your approach to create a more effective and sustainable leadership journey. Tune in to learn how to change for the better, not just for the sake of it.

    Subscribe to the Team Culture Toolbox Newsletter so you don’t miss the notes to this and every episode! https://www.tocculture.com/newsletter

    Listen to the Culture Builders Podcast: Youtube | Spotify

    Interested in booking TOC for a team meeting/consultation? Click here→ https://www.tocculture.com/contactTOC

    Coaching & Culture Certification

    Learn More about TOC and how we can help enhance your coaching experience https://www.tocculture.com/tocculture

    Learn More about Besty Butterick and her work with coaches! https://betsybutterick.com/

    Follow Us On Social Media

    Substack: https://substack.com/@jpnerbuntoc

    Instagram- https://www.instagram.com/tocculture/

    TikTok- https://www.tiktok.com/@tocculture

    Youtube- https://www.youtube.com/@tocculture

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    40 mins
  • 401: Unlock Elite Performance: The Power of Belief, Behavior, and Well-being in Coaching Athletes | Alex Auerbach Part 2
    May 18 2025

    JP Nerbun and Nate Sanderson sit down with renowned Elite Performance Coach and author, Alex Auerbach, PhD , for a practical and insightful discussion on the psychology of coaching high-performing teams.

    In this episode, you'll learn actionable strategies to:

    • Identify the 3-5 Key Behaviors that truly drive success for your athletes and team.
    • Cultivate a Winning Mindset by understanding and instilling the core beliefs of "belief in me, belief in we, and belief in us."
    • Bridge the Gap Between Belief and Action with concrete techniques to reinforce positive thinking and translate it into consistent high-level performance.
    • Navigate Challenges and Setbacks by maintaining belief in the process and focusing on long-term growth.
    • Prioritize Athlete and Coach Well-being as the foundational element for sustainable elite performance and avoiding burnout.
    • Challenge the "Grind" Mentality and understand why rest and recovery are crucial components of high achievement.
    • Lead Authentically by embodying the mindsets and behaviors you expect from your athletes, building trust and credibility.

    Alex shares his wealth of experience working with elite NBA teams and his insights as an author to provide practical takeaways you can implement immediately to elevate your coaching. JP and Nate bring their unique perspectives from leadership coaching and the high school level, making this conversation relevant for coaches at all stages.


    Don't miss this episode packed with valuable insights and practical advice to unlock elite performance in your athletes and teams!


    #ElitePerformance #HighPerformanceTeams #CoachingAthletes #SportsPsychology #AthleteDevelopment #Leadership #MentalPerformance #Wellbeing #TeamCulture #AlexAuerbach #JPNerbun #NateSanderson


    Subscribe to our weekly newsletter: the Team Culture Toolbox https://www.tocculture.com/newsletter

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    35 mins
  • 400: Championship Secrets: How to Coach Your Team Through High-Pressure Moments | Alex Auerbach Pt 1
    May 11 2025

    What separates good teams from championship-winning teams? Often, it's their ability to perform under pressure. In this episode, we uncover the strategies used to guide a team to a state title, focusing on the mental and emotional aspects of high-stakes competition. We explore how to address team nervousness, reframe the concept of pressure, and keep athletes focused on the present moment. If you're looking to elevate your coaching and help your team conquer their fears, this is a must-listen! Ever wonder how top coaches prepare their teams for the biggest games? Get a behind-the-scenes look at fostering a winning mindset under pressure.


    Learn more about Alex and get his book here! ⁠https://www.alexauerbach.com/calledtogreatness⁠

    Subscribe to the Team Culture Toolbox Newsletter so you don’t miss the notes to this and every episode! ⁠https://www.tocculture.com/newsletter⁠


    Listen to the Culture Builders Podcast: ⁠Youtube⁠ | ⁠Spotify⁠


    Interested in booking TOC for a team meeting/consultation? Click here→ ⁠https://www.tocculture.com/contact⁠


    ⁠TOC Coaching & Culture Certification ⁠


    Learn More about TOC and how we can help enhance your coaching experience ⁠https://www.tocculture.com/tocculture⁠


    Learn More about Besty Butterick and her work with coaches! ⁠https://betsybutterick.com/⁠


    Follow Us On Social Media

    Substack: ⁠https://substack.com/@jpnerbuntoc⁠

    Instagram- ⁠https://www.instagram.com/tocculture/⁠

    TikTok- ⁠https://www.tiktok.com/@tocculture⁠

    Youtube- ⁠https://www.youtube.com/@tocculture⁠

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    35 mins