Codependency Alchemy: The Podcast

By: Alyssa Zander
  • Summary

  • Codependency Alchemy is a podcast and community for those ready to explore the roots of codependency and transform their relationships. Join Alyssa, a codependency and relationship coach, as she shares real-life stories and insights on navigating codependent patterns, and explore her unique framework that bridges shadow work and inner child healing. Whether you’re seeking guidance, validation, or practical tools for healing, this podcast offers a compassionate space to understand yourself and step into more authentic, empowered connections.

    alyssaaazander.substack.com
    Alyssa Zander
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Episodes
  • How shadow work and inner child healing changed her life
    Oct 23 2024

    STAY CONNECTED! Click here to join the Codependency Alchemy Membership

    Listen to Luce's Soul Retrieval session here.

    In this episode:

    * How Luce discovered codependency work and what led her to it

    * What her initial thoughts and hesitations were around codependency and inner child work

    * How the work we do in the Codependency Alchemy membership has transformed her life, and the breakthroughs she has had since joining

    * The insights and gifts that she has uncovered through inner child healing



    This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit alyssaaazander.substack.com/subscribe
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    1 hr and 9 mins
  • When you need to have everything figured out before taking action
    Oct 16 2024

    Updates: Next week’s podcast will be the last episode of the year as I take a break to focus on our community here on Substack. I’m excited to create deeper connections and introduce new, fun ways for us to connect. If you haven’t already, download the Substack app to join in!

    Also, a quick reminder—membership is still just $9/month for now, but the price will increase in the new year so if you’ve been thinking about joining make sure you hop in now!

    👉🏾Join the Codependency Alchemy Membership

    This week on our 1:1 session episode, Codependency Alchemy member Rachael came to the call experiencing a pattern of needing to have everything figured out before taking action— something I know I certainly relate to!

    You asked for it, here it is…

    I haven’t opened one-on-one sessions up to the public in a veryyyy long time, but it’s clear there is a huge need for it right now, as many of us are experiencing the HARDEST moments in our relationships— it kind of feels like a pressure cooker, doesn’t it? Let’s just say, in this session you’ll start to find the release valve.

    Spots are limited so make sure to grab one before they run out!

    Book a one-on-one Codependency Healing Session



    This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit alyssaaazander.substack.com/subscribe
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    50 mins
  • What I wish I would have known before I started dating
    Oct 9 2024

    In today’s post, I’m sharing a few things I wish I had known at the start of my relationship with Justin, and honestly, even before I started dating anyone. These realizations have been game-changers for me, and I hope they resonate with you too.

    Download my free Shadow Work and Inner Child Guide to get a printable worksheet that you can use again and again!

    Upcoming Events for Codependency Alchemy👉🏾 GET 10% OFF ON MEMBERSHIP

    As a Codependency Alchemy member, you have access to a library of resources aimed at helping you bring deeper awareness to the root of your codependency tendencies. Members looking to get the most out of their membership and wanting to start making profound shifts in their life can access masterclasses, meetups, private podcast episodes, and guided meditations.



    This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit alyssaaazander.substack.com/subscribe
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    34 mins

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Calming and insightful

This podcast has been really helpful for me as I am digging into and working through my codependent tendencies. It sheds light on behaviors I didn't realize were a result of codependency and it had been incredibly helpful to hear how she resolves conflict, and has conversations around conflict.

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