• Coffee, Crossfi Risks and Positive Coaching

  • Aug 20 2024
  • Length: 58 mins
  • Podcast

Coffee, Crossfi Risks and Positive Coaching

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  • Summary

  • In this episode the guys discuss a wide range of topics including the latest science news on cell-based coffee, the recent controversies surrounding CrossFit athlete safety, and the importance of positivity and effective coaching styles in sports and fitness. From highlighting the potential future of lab-grown coffee to debating the risks and ethics in CrossFit Games and more.

    01:13 Science News: Cell-Based Coffee

    04:58 CrossFit Games Tragedy and Safety Concerns

    07:52 CrossFit Philosophy and Athlete Safety

    14:50 CrossFit Games Event Design Critique

    26:28 CrossFit Culture and Risky Practices

    30:12 The Problematic Model of Games

    31:21 Escalation in Sports and Its Consequences

    32:00 CrossFit and Marketing Exploitation

    33:50 The Rise of CrossFit Gyms

    35:21 Coaching Styles and Positivity

    37:02 The Importance of Fun in Training

    44:32 Psychological Insights in Coaching

    56:22 Concluding Thoughts on Positive Coaching

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    You can also join Dr Mike's Insider Newsletter for more info on how to add muscle, improve your performance and body comp - all without destroying your health, go to www.ironradiodrmike.com

    Thank you!

    Phil, Jerrell, Mike T, and Lonnie
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