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Cognitive behavioural therapy for insomnia
Feb 22 2024
Length: 26 mins
Podcast

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Cognitive behavioural therapy for insomnia

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Summary
In this episode of the podcast, Dr Sarah Fraser interviews Dr Shayna Watson about CBT for insomnia. They delve into the ins and outs of a non-pharmacologic approach to insomnia management, including the things you can do to help patients in your busy family medicine clinic.

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