Collect Your Thoughts Podcast By Bentonville Counseling Collective cover art

Collect Your Thoughts

Collect Your Thoughts

By: Bentonville Counseling Collective
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About this listen

 Collect Your Thoughts is a weekly podcast where therapists from Northwest Arkansas share real talk on mental health, pop culture, and the everyday challenges of being human. With a mix of professional insight and personal perspective, our rotating team of therapists breaks down big ideas—like anxiety, relationships, identity, and self-care—into practical, relatable takeaways. Whether we’re diving into the psychology behind your favorite TV show or unpacking what it really means to “live well,” we keep things informative, heartfelt, humorous, and just the right amount of spicy. If you’re looking for tools to navigate life with more clarity and compassion, you’re in the right place.© 2025 Bentonville Counseling Collective Hygiene & Healthy Living Psychology Psychology & Mental Health Relationships Social Sciences
Episodes
  • ADHD

    ADHD
    Jul 8 2025

    In this episode, Sean Millhouse and Asher Morgan delve into the complexities of ADHD, exploring its prevalence, diagnosis, and the impact it has on individuals across different age groups. They discuss the challenges faced by those with ADHD, including co-occurring conditions like anxiety and depression, and emphasize the importance of understanding ADHD as a neurodevelopmental disorder rather than merely a behavioral issue. The conversation also highlights coping strategies, the role of mindfulness, and the significance of community support in navigating life with ADHD.
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    1 hr and 12 mins
  • Guilty Pleasures

    Guilty Pleasures
    Jun 24 2025

    In this episode, Jason and Sean delve into the intriguing world of guilty pleasures, exploring their psychological roots, societal implications, and personal experiences. They discuss how the term has evolved over time, the role of nostalgia, and the impact of the internet in creating communities around shared interests. The conversation highlights the importance of embracing pleasure without guilt, challenging societal norms, and recognizing the value of self-indulgence in a fast-paced, productivity-driven culture.

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    1 hr and 15 mins
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