Come sin miedo, entrena sin culpa

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Come sin miedo, entrena sin culpa

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¿Crees que para estar fit hay que sufrir? En este episodio derriban los mitos más comunes sobre alimentación, ejercicio y hábitos que lejos de ayudarte, pueden sabotear tu bienestar.Sigue a tus nutriólogos de cabecera en redes: @nicolasmieryteran y @beaboullosaSi te gustó el episodio, suscríbete al canal!Descubre más en @marthadebaylenetwork. Visita nuestro sitio: https://marthadebaylepodcasts.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

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Come sin miedo, entrena sin culpa

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Come sin miedo, entrena sin culpa

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