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Como saber a quantidade de caloria a ser consumida diariamente
Jun 10 2022
Length: 8 mins
Podcast

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Como saber a quantidade de caloria a ser consumida diariamente

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Summary
De acordo com nutricionista, o cálculo depende o objetivo, mas para a manutenção do peso o ideal é ingerir de 25 a 30 calorias por cada quilo.

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