• Comparison & its Toll on Mental Health

  • Nov 12 2024
  • Length: 30 mins
  • Podcast

Comparison & its Toll on Mental Health

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  • Summary

  • In this episode I discuss the impact that social comparison has on our mental health. In this age age of social media, comparison is inevitable but we can control how it affects us, join me as I explore how we can do that!


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