Conditioned Food Sensitivity

By: Wendy Busse Consulting Ltd.
  • Summary

  • Welcome to the Conditioned Food Sensitivity Podcast. My name is Wendy Busse, I am a Registered Dietitian and director of the FAST Freedom Program. FAST stands for the Food Avoidance & Sensitivity Trap. We help people rebuild their body and food trust, so they can break out of the trap, soften their conditioned food sensitivities and expand their diet. Conditioned food sensitivity is an unconsciously learned, physical reaction to food. Each podcast episode explores practical strategies that will help you look at your food sensitivities from a different perspective and find a better quality of life. If you would like a written summary of the practical strategies after each episode, you can subscribe on our FAST Freedom Program website.
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Episodes
  • Ep 51: Brain Training to Relieve Chronic Pain
    Sep 5 2024

    Amy Slabaugh is a returning podcast guest. We released an episode in September 2023 talking about her journey with chronic, debilitating headaches and the importance of taking one road at a time (i.e. systematically trialling new treatments). Through this approach, she discovered brain training tools that dramatically improved her quality of life.

    Amy Slabaugh is a registered dietitian nutritionist specializing in intuitive eating and the dietary management of irritable bowel syndrome (IBS). In her practice, she loves working with people to foster a positive relationship with food and learn to nourish their bodies in a way that promotes health. For those who are experiencing adverse reactions in response to food, her goal is to help clients work toward minimizing their symptoms and improving their quality of life. Providing counseling for clients as they work through the C-FAST Treatment course is a great way to do this.

    You can reach Amy at AmySlabaugh.com.

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    38 mins
  • Ep 50: Research Highlight - Dr. Jessica Biesiekierski
    Jul 4 2024

    Dr. Biesiekierski discusses her groundbreaking research, highlighting the interaction between mind and body in food sensitivity reactions in irritable bowel syndrome (IBS). Her research was a key finding to support IBS (and other conditions) being classified as Disorders of Gut-Brain Interaction (DGBI).

    Dr. Biesiekierski's research focuses on improving diet management for gastrointestinal disorders (particularly irritable bowel syndrome and functional dyspepsia) through mechanistic insights along the gut-brain axis. She is a researcher and senior lecturer with the Department of Nutrition, Dietetics and Food at Monash University in Australia.

    You can reach Dr. Biesiekierski through the Monash University website here.

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    34 mins
  • Ep 49: Navigating Food Reintroduction with a Flexible Mindset
    May 2 2024

    Dr. Laurie Keefer discusses how a flexible, curious and resilient mindset makes food reintroduction easier. She will also share her expertise and practical tips on how to make this change.

    Dr Laurie Keefer, PhD is a GI Health Psychologist and Professor of Medicine and Psychiatry at the Icahn School of Medicine at Mount Sinai in New York City. She has a more than 20 years of experience in the development and implementation of behavioral therapies for chronic digestive disorders, including Inflammatory Bowel Disease (IBD). She currently directs the GRITT Program, an integrated care model for Crohn's and ulcerative colitis patients within the IBD Center at Mount Sinai Hospital. She maintains a clinical practice focused on psychosocial concerns among medically complex IBD.

    If you would like help from a GI Psychologist, please visit the GastroPsych section on the Rome Foundation website (access here).

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    30 mins

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