• Confidence Coach Julia Parzyck on Unlocking Better Body Image

  • Oct 3 2024
  • Length: 1 hr and 5 mins
  • Podcast

Confidence Coach Julia Parzyck on Unlocking Better Body Image

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  • Summary

  • Stylist and confidence coach Julia Parzyck is here today for a fantastic conversation about loving the skin you’re in. As a self proclaimed ‘Soft Body Baddie’, Julia is on a mission to help women and girls learn that we are so much more than our bodies and to help them see the beauty within. In today’s episode we’ll dive into: Julia’s personal body image journey What Julia’s eating disorder recovery looked like How Julia navigated weight gain during her eating disorder recovery Body Neutrality: What is it and why is it so powerful? Practices and tools that will help you embody more confidence Julia’s style tips for when your body changes Learn all about Julia at her website: https://fitfatandallthat.com, or on Instagram @fitfatandallthat Book your complimentary 20-minute Breakthrough Call with Erin here! Join me inside of the Food Freedom Program! Are you loving the show? We’d be so grateful if you could share the show with a friend, and leave a rating and a review on Apple Podcasts! Connect with Erin and Raw Beauty Talks on Instagram or on our website
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