In this episode of Having a Mom Moment, Shannon welcomes back Sylvia Hartowicz for a powerful conversation on preparing for parenthood with intention and healing. Sylvia shares how her work has evolved to focus on ancestral healing and conscious parenting, highlighting the importance of parents doing their own inner work to break generational patterns. Together, Shannon and Sylvia explore the practice of staying mindful and compassionate when old and inherited patterns around parenting resurface. Sylvia also shares her self-care practices, offering a refreshing perspective on making self-care imperfect, flexible, and attainable. Tune in for an honest, uplifting discussion on parenting with purpose and staying true to yourself.

About Sylvia:
Sylvia is an art therapist, depth psychologist, and transformational healing coach who supports people on the path to parenthood.

She has a doctoral degree in East West Psychology with a focus on spiritual counseling and ancestral healing. For many years she worked as a therapist supporting children and families in various settings.

After a long, healing and transformative fertility journey, she had two children in her 40s and lives with her family in the San Francisco Bay Area.

Register for the free mini workshop on Sept. 26th here.

Connect with Sylvia:
on Instagram @sylvia_hartsang
on Facebook
on her website, Wisdom Heart Healing
or send her an email at sylvia@wisdomhearthealing.com

Referenced in this Episode:
Sylvia's First Appearance on the Podcast: Coming into Alignment of Mind, Body & Spirit in the Fertility Journey

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