• Constipation: The Poop Episode

  • Oct 7 2024
  • Length: 26 mins
  • Podcast

Constipation: The Poop Episode

  • Summary

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    In this episode of Your Checkup, we're diving into a topic that's got everyone… stuck! Constipation may not be glamorous, but it's a real pain in the gut for millions of Americans. We’ll break down the common causes, from ignoring your body’s natural cues to skimping on fiber, and share simple lifestyle changes that can get things moving again. From morning coffee tricks to the fiber showdown, we’ll also cover the basics of laxatives—fiber boosters, stool softeners, and the “pushers” you should save for emergencies. Tune in for the scoop on smooth moves and when it's time to check in with your doc!

    Support the show

    Production and Content: Edward Delesky, MD & Nicole Aruffo, RN
    Artwork: Olivia Pawlowski

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