Constructive Worry
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Constructive Worry
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About this listen
Worrying is natural and we need to accept that. Today we find out some great tools and simple exercises to help us work through worry. We also talk about the worry and the loss around Covid.
Jill Wigmore Welsh is back for another powerful chat. You can train your mind, so worry doesn't dominate your life. Jill tells us so many helpful tips, certainly a podcast to brighten your day.
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